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Blt keto

Discover Pinterest’s best ideas and inspiration for Blt keto. Get inspired and try out new things.
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keto blt sandwich with bacon, lettuce, tomatoes and avocado
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15min Buffalo Chicken BLT is a delicious twist on the classic BLT sandwich, adding some spicy buffalo chicken into the mix. 2 slices of bread (white or wheat) 4 slices of bacon, cooked until crispy 1/2 cup shredded chicken 2 tbsp hot sauce 1/4 cup ranch dressing 1/4 cup lettuce, shredded 2 slices of tomato 2 slices of provolone cheese Instructions: In a small bowl, mix the shredded chicken with the hot sauce until well coated. Toast the bread slices to your preference. Spread the ranch dressing on one side of each slice of bread. On one slice of bread, layer the shredded lettuce, tomato slices, and the provolone cheese. Top the cheese with the hot sauce-coated shredded chicken. Add the crispy bacon slices on top of the chicken. Cover the sandwich with the other slice of br
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Carbless BLT Ingredients Wood smoked, high quality, thick cut bacon - if you are going to eat bacon, make it the good stuff Romaine lettuce leaves Ripe tomato slices Hellmanns Light Mayo