Canned Chickpeas
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Canned chickpeas

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45min · 2 servings

 

Recipe:
 • -1 can chickpeas, drained and rinsed.
 • Rub them fry with a kitchen towel.
 • -1-2 Tbsp oil
 • -salt to taste
 • -1 Tsp cumin and paprika
 • -1/2 Tsp garlic and chili powder 
 • Mix well and spread on a baking tray.
 • Bake at 200C/400F for 35mins.
 • Turn off the heat and keep them in the oven for 10 more minutes (for an extra crunch).
 • Devour immediately.
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👉 Save this recipe & follow for more healthy and delicious vegan meals!
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18min · 6 servings

 

1 15-ounce canned chickpeas, canned

1/2 tsp Garlic powder

1 tbsp Parsley

1 Tahini sauce

1/4 cup All purpose flour

1/4 tsp Black pepper

1/2 tsp Salt

Oils & Vinegars

2 tbsp Canola oil

1 tsp Cumin

1/4 cup Parmesan cheese

2 tbsp Water
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💥 SWEET & SPICY 🌶 CRISPY CHICKPEAS !

.

Sooo many different spices and variations you can make with these but here’s one of my faves! 😍

.

Ingredients:

2 cans rinsed & drainer chickpeas

2Tbsp Olive Oil

1tsp Cumin

1tsp Chili Powder

1tsp Garlic Salt

1/2tsp Cayenne

1tsp Brown Sugar/ Stevia

.

Directions:

1. Preheat oven to 400F

2. Rinse and drain chickpeas

3. Pat dry (the drier they are the crispier they will be)

4. Add oil and spices and mix

5. Add to baking tray and bake for 40 mins (tossing every 20 min)

6. Store in an airtight container or ziplocks for the week!

.

#healthyrecipe #healthysnacks #fit
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💥 SWEET & SPICY 🌶 CRISPY CHICKPEAS