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Chia seed cocktail

Discover Pinterest’s best ideas and inspiration for Chia seed cocktail. Get inspired and try out new things.

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Chia seed cocktail

Discover Pinterest’s best ideas and inspiration for Chia seed cocktail. Get inspired and try out new things.

28 people searched this

Last updated 1d

5min · 1 serving Chia Seed Water Recipe • 1 cup of water • 2 tbsp chia seeds • Juice from 1 organic lemon + 2 lemon slices to put inside of drink • pinch of Himalayan salt (optional) Stir and let sit for 5-10 minutes before drinking. 📌 Save this lemon chia seed water and try it out when you need help with digestion and bloating.

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Why I love chia seeds? They’re tiny, but mighty! Packed with fiber, omega-3s, protein, and antioxidants—chia seeds support digestion, keep you full longer, and help balance blood sugar. 🙌

Here’s a quick and nourishing breakfast idea you can prep the night before:

Matcha Chia Seed Overnight Pudding
1/4 cup chia seeds
1 cup unsweetened almond milk (or milk of choice)
1 tsp matcha
1/2 tsp vanilla extract
1 tsp maple syrup or honey (optional)

Mix everything in a jar, stir well, and refrigerate...

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Fuel your body and crush cravings with this high-fiber chia seed smoothie! Perfect for busy mornings or pre/post workout fuel. Boosts energy, supports digestion, and promotes fat loss naturally. 🥄 Soak chia seeds overnight for easy digestion 🍓 Blend with almond milk & berries 💪 Add a scoop of protein for muscle support 🌞 Enjoy it as a morning or post-workout drink 🍌 Fiber-rich to keep you full longer 📌 Save this smoothie recipe for your fat-loss journey! 👇 Download the free smoothie guide to get started today! chia seed smoothie recipe, smoothie for fat loss, healthy breakfast smoothie, pre workout smoothie, post workout drink, high fiber smoothie, protein smoothie, almond milk chia smoothie, energy boost drink, chia for weight loss Chia Protein Smoothie, High Fiber Protein Smoothie, Smoothie Recipes Chia Seeds, Chia Seeds In Smoothies, Smoothie Recipes With Chia Seeds, What Do Chia Seeds Do In Smoothies, Smoothie With Chia Seeds On Top, Boost Workout Chia Seed Drinks, Chia Smoothie Recipes Healthy

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1 cup non-dairy milk (I like cashew from @foragerproject)

1 cup organic blackberries

2 tbsp maple syrup or honey

1 tsp pure vanilla extract

1/4 cup chia seeds

Put it all in a blender and enjoy. Be sure to chill for about an hour before consuming so those chia seeds have time to relax.

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Quick reminder to hydrate before the day is done. You couldn't get me to eat, much less say the words 'chia seeds' now I can't get enough of them. They're great in smoothies, baked breakfasts, oats and even in water as a refreshing, fiber-packed way to hydrate your body. Not to mention #hormonehealth benefits like binding to excess hormones and ushering them out the back door for a more balanced state of being. Especially in cases of estrogen dominance, which is the cause of most uncomfor...

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3.4K reactions · 122 comments | Recipe ⬇️ Yes we only have Guinness glasses, yes my water filter is broken so using bottled water, yes am in need of human contact today WFH alone can cause strange…