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Coconut healthy

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Made these during the heatwave and they were a hit! High protein frozen bounty bars, with all simple ingredients 1C shredded coconut 1C greek yogurt 3 tbsp maple syrup 1 tsp vanilla 1/3C chocolate chips 1 tsp coconut oil 1. Mix together coconut, greek yogurt, maple syrup and vanilla 2. Place small portions onto a lined baking sheet and freeze for 20 minutes 3. Melt together coconut oil and chocolate 4. Dip, drizzle or dunk each coconut bite and store in the freezer!! ** you can also add...

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10min · 2 servings

Chia pudding is a great way to start your day, and this kiwi and coconut version is no exception. With its tropical flavors and creamy texture, it's a healthy and delicious breakfast option that will keep you feeling full and satisfied until lunchtime.

Ingredients
• 200 ml coconut milk (from a carton not a tin)
• 50 g chia seeds
• 4 tbsp yoghurt (I’ve used coconut yoghurt)
• 1 tsp vanilla extract
• 1-2 tbsp maple syrup
• 3 ripe kiwi fruit peeled
• handful of granola

Instructions
• Combine the coconut milk, chia seeds, yoghurt, vanilla and maple syrup in a Tupperware container. Give everything a really good mix, then refrigerate overnight. If you would prefer to eat it straight away, keep mixing vigorously for a few minutes and it will thicken nicely. Taste Over Night Chia Pudding, How To Eat Kiwi, Chia Pudding Recipes Healthy Coconut Milk, How To Make Coconut Yogurt Chia Pudding, How To Make Kiwi Chia Pudding, Chia Pudding Coconut, Kiwi Chia Seed Pudding, Kiwi And Coconut Chia Pudding, Kiwi Chia Pudding With Fruit

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Directions: - cut out pits of dates and soak in warm water for about 5 minutes - drain the water and place dates in a food processor or powerful blender along with the rest of the ingredients (except the coconut) and blend until it becomes a dough - form dough into tablespoon sized balls - add shredded coconut to a plate and roll each ball in the coconut shreds - enjoy and refrigerate the rest #NutritionTipsForGoodHealth

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🥑🍅 Want To Cook Ridiculously Tasty Vegan Recipes From Scratch But Have No Idea Where To Start? LINK IN BIO 🔗 @plantbasedresource . . No Bake Coconut Brownies By @purelykaylie Ingredients Brownie Layer 2 cups medjool dates, packed* 1 cup raw almonds 1 cup raw walnuts 1/2 cup cocoa powder or cacao powder 1 tsp vanilla extract 1/4 tsp salt Coconut Layer 2 cups unsweetened shredded coconut 1/4 cup coconut cream** 1/4 cup maple syrup, honey, or agave 2 tbsp coconut oil 1/4 tsp salt Chocolate Ga...

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These Coconut Banana Cookies are easy 3-ingredient healthy cookies packed with coconut flavors. They are egg-free, dairy-free, and have no added sugar. It’s a healthy snack or breakfast cookie for coconut lovers.

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10min · 2 servings

Chia pudding is a great way to start your day, and this kiwi and coconut version is no exception. With its tropical flavors and creamy texture, it's a healthy and delicious breakfast option that will keep you feeling full and satisfied until lunchtime.

Ingredients
• 200 ml coconut milk (from a carton not a tin)
• 50 g chia seeds
• 4 tbsp yoghurt (I’ve used coconut yoghurt)
• 1 tsp vanilla extract
• 1-2 tbsp maple syrup
• 3 ripe kiwi fruit peeled
• handful of granola

Instructions
• Combine the coconut milk, chia seeds, yoghurt, vanilla and maple syrup in a Tupperware container. Give everything a really good mix, then refrigerate overnight. If you would prefer to eat it straight away, keep mixing vigorously for a few minutes and it will thicken nicely. Taste