Creamy Banana Smoothie
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Creamy banana smoothie

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In just 3 minutes, whip up this banana smoothie packed with potassium for heart health, fiber for digestion, and a natural energy boost! Your taste buds and body will thank you! @trenches_kitchen Ingredients: 5 small ripe bananas 1 cup of milk 1/2 cup of yogurt 1-2 tablespoons of honey (adjust according to your sweetness preference) 1/2 teaspoon of vanilla extract (optional, for extra flavour) Ice cubes A pinch of ground cinnamon (optional, for added flavour) #banana #bananasmoothie #foo...
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5min · 2 servings     Ingredients   • 2 bananas   • 1/2 cup peanut butter   • 2 tsp cinnamon   • 1 1/2 cups almond milk   • 2 cups ice cubes
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Difficulty: Easy

 

Caramel coffee banana smoothie ✨🤎
 • one of my all time favourite smoothies. Enjoy xx

100g frozen banana 
 • 1 espresso shot
 • 1 cup cubed ice
 • 20g salted caramel vegan protein powder
 • 1/2 tsp of cinnamon
 • 1/2 teaspoon xanthan gum - this is optional but honestly helps for a creamier (not icy), thick fluffy texture ✨
 • 1/2 tsp vanilla extract
 • 1 tsp maple syrup
 • 150ml almond milk

optional: 100g cauliflower florets (for more volume + veg + fibre) 

Add all ingredients to a high powered blender. blend for 2-3 minutes, starting on medium high speed (5-6) then moving to (8-9) using a tamper or until thick, creamy & smooth.
 • pour into ur fave glass sip & enjoy!

Cc @lalasplate thanks ❤️
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Caramel coffee banana smoothie ✨🤎 one of my all time favourite smoothies. Enjoy xx