Egg Spinach Muffins
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Egg Muffins

Egg spinach muffins

Discover Pinterest’s best ideas and inspiration for Egg spinach muffins. Get inspired and try out new things.
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Cottage Cheese Egg Muffins with Spinach & Cheddar – high protein, meal prep–friendly! 🧁💪 Quick Protein Breakfast : Makes 12 muffins: 🥚 10 eggs, 🧀 250g cottage cheese, 🧀 100g cheddar, 🌿 45 g spinach, ½ tsp salt, ¼ tsp pepper, optional garlic/onion powder. 1️⃣ Preheat the oven to 190°C, prepare muffin tray. 2️⃣ Whisk eggs, mix in other ingredients. 3️⃣ Fill cups (75–80 g each). 4️⃣ Bake 22–25 min until set. Cool 10 min. Store: fridge (5 days), reheat 30–45 sec, or freeze (2 months). Perfect for breakfast, snack, or post-workout! #breakfast #Quickprotein #egg
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