Fresh Veggie Wrap
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Fresh veggie wrap

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an easy and delicious veggie wrap recipe
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5min · 1 serving Ingredients • Burrito size tortilla • Red pepper hummus • Avocado • Baby spinach • Olives • Red pepper • Red onion • Carrots
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10min · 2 servings Recipe (serves 2) For the tuna: • 1 can of tuna (drained) • 1/4 cup Greek yogurt • 1 tbsp hot sauce • juice of 1/2 lemon • pinch of salt + black pepper For the wrap: • 2 whole grain wraps • 2 cups baby spinach • 1/4 cup sliced cucumber • 1/4 cup sliced cherry tomatoes • 1/4 cup thinly sliced red onion • 1/4 cup chickpeas (drained and rinsed) • handful of cilantro Follow for more healthy recipes @theharvestplate #theharvestplate salad wrap. chickpeas. Chickpea salad. simple lunch. easy lunch. Healthy lunch ideas. Plant based recipes. Easy healthy recipes. Simple lunch. Healthy lunch. Wraps.
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Try this flavorful nutritious plant based sandwich wrap for a simple lunch or light dinner. This recipe features creamy hummus, fresh veggies, and ripe avocado all rolled in a soft tortilla. It's a nutritious meal that's easy to prepare, making it great for meal prep or when you just want a healthy, tasty dish.
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