Healthy Blt
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Healthy blt

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Sandwich
Pasta Salad
Chicken Salad
Salad
Wrap

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A sandwich with such few ingredients means it’s the breads time to shine 🌟 Perfect your BLT by choosing a good quality sandwich bread and buttering both sides to toast on a medium high heat pan. Some of my favorite add ons are… Avocado 🥑 Turkey 🦃 Horseradish 🔥 Or Banana Pepper’s 🌶 Are BLT’s in your sammich rotation??
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Healthy Turkey BLT sandwich recipe 👇🏼 Gluten free, dairy free, low fat option ✨Looking for stress-free dinners you can make in less than 30 minutes? Sign up for a FREE one week trial of my WEEKNIGHT DINNER PLAN by clicking the link on my bio. This healthy BLT is on a gluten-free bagel so it’s a gluten-free recipe. This healthy sandwich has no cheese to make it an easy dairy free recipe. This healthy lunch idea also has a low fat option because in addition to using turkey bacon instead of re...
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Здоровое Питание
Avocado BLT
 

Chicken BLT Wraps ( serving below is per wrap) 
 • 3 large lettuce leaves ( I used Iceberg but green leaf, romaine, or butter lettuce would also work)
 • 1 tablespoons Mayo
 • 1 tablespoon guacamole
 • Roma tomatoes, sliced and sprinkled with sea salt and pepper
 • 2 ounces sliced or shredded Chicken 
 • 2 slices bacon (Turkey or regular are both delicous)

1) Layer lettuce leaves and add Mayo and guacamole. Layer on tomatoes, chicken, and bacon in center of wraps. Starting at our edge roll wraps as tight as possible and secure with toothpicks until ready to eat. 

These wraps are perfect for a healthy lunch or easy weeknight dinner! You can meal prep all the ingredients in advance for easy meals all week long!
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