How to Make Falafel with Tahini
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How to make falafel with tahini

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Last updated 2mo

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30min ยท 1 serving

 

Ingredients:

For the Falafel:


 โ€ข 1cup dried chickpeas
 โ€ข ยฝ onion, finely chopped
 โ€ข 1 clove garlic
 โ€ข 1 tbsp parsley
 โ€ข 1ยฝ tbsp coriander
 โ€ข ยผ tsp cayenne pepper
 โ€ข ยฝ tsp ground cumin
 โ€ข ยฝ tsp ground coriander
 โ€ข ยผ tsp ground cardamom
 โ€ข ยฝ tsp baking powder
 โ€ข ยฝ tsp sesame seeds
 โ€ข 3 tbsp water
 โ€ข 1ยฝ tbsp all-purpose flour
 โ€ข 1 litre vegetable oil, for deep-frying
 โ€ข Salt to taste

For the TZATZIKI:


 โ€ข plain greek yogurt
 โ€ข 1 lime
 โ€ข 1/2 cucumber
 โ€ข chili powder
 โ€ข 2 tbsp olive oil
 โ€ข salt and pepper to taste

For the Salad:


 โ€ข 1/4 purple cabbage
 โ€ข 1/2 tomato
 โ€ข 1/2 cucumber

For the Sandwich:


 โ€ข pita bread
 โ€ข falafel
 โ€ข tzatziki
 โ€ข salad
 โ€ข coriander sprigs
 โ€ข mint

Instructions:

For the Falafel:


 โ€ข Cover the chickpeas with water and soak overnight.
 โ€ข D
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Ingredients:  For the Baked Sweet Potato Falafel:  โ€ข - 2 medium sweet potatoes, microwaved for 8 minutes until soft, skins removed, and mashed  โ€ข - Small handful of fresh parsley  โ€ข - Small handful of fresh coriander  โ€ข - 3 cloves garlic  โ€ข - 1 tsp salt  โ€ข - 2 tsp cumin  โ€ข - Pinch of cayenne pepper  โ€ข - Pinch of cinnamon  โ€ข - 1 tbsp nutritional yeast (nooch)  โ€ข - 1 tsp paprika  โ€ข - 1 tsp baking powder  โ€ข - 100g chickpea or regular flour  โ€ข - 1/2 small onion (thumb-sized piece)  For the Green Tahini Sauce:  โ€ข - 3 tbsp good quality tahini  โ€ข - Juice of one lemon  โ€ข - Small handful of chopped parsley  โ€ข - Small handful of chopped coriander  โ€ข - 2-3 garlic cloves  โ€ข - 1 tsp cumin  โ€ข - Salt to taste  For the Quick Hummus:  โ€ข - 1 can of good quality chickpeas + their juices  โ€ข - 1 tsp salt  โ€ข
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Click for the full delicious recipe!  Made from ground chickpeas or fava beans mixed with fresh herbs and spices, falafel boasts a rich history and global popularity. Whether youโ€™re grabbing a quick lunch or assembling a bigger meal, falafel wraps offer the ideal combination of flavour and convenience, making them a favourite for any occasion.
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