How to Make Falafel with Tahini

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How to make falafel with tahini

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30min · 1 serving

Ingredients:

For the Falafel:

• 1cup dried chickpeas
• ½ onion, finely chopped
• 1 clove garlic
• 1 tbsp parsley
• 1½ tbsp coriander
• ¼ tsp cayenne pepper
• ½ tsp ground cumin
• ½ tsp ground coriander
• ¼ tsp ground cardamom
• ½ tsp baking powder
• ½ tsp sesame seeds
• 3 tbsp water
• 1½ tbsp all-purpose flour
• 1 litre vegetable oil, for deep-frying
• Salt to taste

For the TZATZIKI:

• plain greek yogurt
• 1 lime
• 1/2 cucumber
• chili powder
• 2 tbsp olive oil
• salt and pepper to taste

For the Salad:

• 1/4 purple cabbage
• 1/2 tomato
• 1/2 cucumber

For the Sandwich:

• pita bread
• falafel
• tzatziki
• salad
• coriander sprigs
• mint

Instructions:

For the Falafel:

• Cover the chickpeas with water and soak overnight.
• D

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🥗 The Ultimate Vegan Dinner Recipes E-Book Bundle With Bonuses 🍨 🎯Link In Bio SMASH FALAFEL WRAP 🧆 By fitgreenmind RECIPE (2 servings, 15min prep time): -1 can chickpeas -a bunch fresh parsley -a bunch of fresh cilantro -1 clove garlic -1 Tsp cumin -1 Tsp ground coriander -salt to taste -1 Tbsp lemon juice -2 Tbsp flour Blend until it’s a paste. -2 flatbreads -cucumber, tomato as filling Tahini sauce: -1 Tsp tahini -1/2 Tbsp lemon juice -1 Tbsp maple syrup -salt to taste Smash the mixture on the flatbreads and fry in some oil for a few minutes until golden. Fill with the veggies, tahini sauce and enjoy.

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Click for the full delicious recipe! Made from ground chickpeas or fava beans mixed with fresh herbs and spices, falafel boasts a rich history and global popularity. Whether you’re grabbing a quick lunch or assembling a bigger meal, falafel wraps offer the ideal combination of flavour and convenience, making them a favourite for any occasion.

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