Nutella Low Fodmap
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Nutella low fodmap

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healthier homemade nutella 🫶🏼 this nutella is made with just 5 ingredients and is gluten free, dairy free and refined sugar free. you can even make it sugar free and keto if you want to! ingredients • 2 cups raw hazelnuts (240 grams) • 3 TBS granulated sweetener (maple sugar, coconut sugar or monk fruit) • 3 TBS cocoa powder • 1 tsp pure vanilla extract • 1/2 tsp salt instructions • 1. bake the hazelnuts at 350°F for 12-13 minutes (the skin should be falling off the hazelnuts). remove from the oven and allow them to cool. • 2. once cooled, rub the hazelnuts between your fingers to remove the skins (i typically do it over a bowl or strainer). continue until all the skin has been removed. • 3. place the skinned hazelnuts in a food processor and process until smooth and runny (
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30min · 20 servings This wholefoods version of the classic chocolate spread is just as delicious but much less processed! It only requires 4 ingredients and is super simple to make - ready in just 30 minutes. Ingredients • 2 cup raw hazelnuts • 3 tbsp cacao powder • 3 tbsp maple syrup pure • 1 tsp vanilla extract • pinch of salt optional
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