Porridge Quinoa

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Porridge quinoa

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Cinnamon Apple Quinoa Porridge (vegan, gluten-free, naturally sweetened) 🍎 light & creamy quinoa porridge topped with warm cinnamon apples, yes please! Quinoa for breakfast? Sign me up! Quinoa is a great breakfast option that’s loaded with nutrients, fiber and it’s a complete protein 🙌🏻 it’s similar to porridge: soft, creamy and SO delicious. But the benefits of quinoa don’t stop at breakfast! I use quinoa oil lotion to keep my skin soft & hydrated this fall. 🍎 You can find the full recipe on @booboosbakeryy page🍎 #apple #applerecipes #porridge #porridgerecipes #oatmeal #vegan #glutenfree #healthyrecipes #recipereels #fallrecipes #fallbaking #healthybreakfast #breakfastrecipes

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This pin shows how to make creamy quinoa porridge in just 15 minutes. The picture features a bowl of quinoa porridge with fresh fruit and nuts as toppings. It's a simple recipe for a quick and healthy breakfast.

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🌟🥣 Dive into a healthy morning with our Quinoa Porridge video tutorial! Discover how this superfood can transform your breakfast into a nutrient-packed meal that fuels your day. 🌱✨ This easy-to-follow guide shows you step-by-step how to prepare creamy quinoa porridge, topped with your favorite fruits and a sprinkle of cinnamon for a delightful start. Perfect for anyone looking to add a healthy twist to their breakfast routine! 🍓🍯 #QuinoaPorridge #HealthyEating #BreakfastIdeas #Superfoods #VideoTutorial #FoodieInspiration #EatClean #MorningRoutine

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15min · 2 servings

Gluten Free Porridge, suitable for anyone with Coeliac Disease
• Here in Australia, those with Coeliac Disease aren’t advised to eat oats unless they do an ‘oat challenge’ under medical supervision. So, until then, here’s my go-to alternative porridge:

Ingredients
• 1/2 cup quinoa
• 2 cups water
• 1tbsp maple syrup
• Milk (to serve)
• Topping Ideas: berries, nut butter, yoghurt, muesli and/or coconut flakes.

To make
• Place quinoa and water into a saucepan and put over medium high heat. Bring to boil, then turn the heat down to low and put the lid on. Cook until the liquid is absorbed (approx. 10-15 mins)
• Before serving, stir in the maple syrup.
• Serve hot and add milk and toppings. Enjoy!

Notes
• You can stir fruit into the quinoa porridge

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Ingredients:
• Quinoa Porridge:
• 1/2 c quinoa flakes
• 1 c water
• 1/4 - 1/2 c milk (I used cashew)
• 1 banana (mashed)

Optional toppings:
• 1/2 c mashed raspberries, 1/4 c chopped nuts, 1T date syrup (or maple)

1.Bring water to a boil. Add quinoa and mashed banana.
• 2.Turn the heat to low and cook quinoa stirring frequently for about 4 minutes.
• 3.Add milk and cook for another minute.
• 4.Transfer to a bowl.
• 5.Add optional toppings and enjoy.

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