Traditional Sauerkraut Preparation
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Fermenting

Traditional sauerkraut preparation

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the photo at the top shows a pile of fermented sauerkraut on a plate. Below it is a large jar full of fermented cabbage on a rusty surface. text overlay reads probiotic fermented sauerkraut, make this tasty, nutritious sandwich booster. eat it regularly to improve your gut health. logo and label at the bottom read foodforlifegarden.com.
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1.8M views · 57K reactions | *HOMEMADE SAUERKRAUT* - PRINT the recipe: https://www.wyseguide.com/homemade-sauerkraut/ If you’ve ever purchased (or ate) sauerkraut and wondered how it’s made, today is…
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NEW!! Homemade SAUERKRAUT 5-7 day ferment! Do you know how easy it is to make at home? Just 2 ingredients, 20 minutes to pack it into a jar, and after just 5 days of waiting it’s ready to eat! Homemade Sauerkraut (makes 1 litre) 1 kg (2.2 lbs) cabbage (taiwanese flat cabbage, green cabbage, or red cabbage) 1 tbsp (18 g) salt (non-iodized sea salt, kosher salt, or himalayan pink salt) Remove any outer wilted leaves and discard. Reserve 1 or 2 large leaves for later. Quarter the remaining c...
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