Bhara Karela (Stuffed Bittergourd) Bitter gourd (Karela) belongs to the family of squash, cucumber melon. While rest are loved Bitter gourd is not well received by many, but Bitter gourd is a rich source of nutrients and minerals, while being very low on calories. It can be introduced in diet by making savories. Bitter gourd comes in many varieties, ranging from dark green-light green-white, and from small variety 3-5 inches -long variety which can measure up to 10-12 inches also. Stuffed...