herbs

Since ancient times, our ancestors have burned sacred herbs and resins, believing the sacred smoke to raise vibrations, dispel of negativity, and assist with spiritual work. Today, we know this process as smudging, and it remains a critical first step in any sacred ritual. Listed below are some basic properties for various herbs I use at Sage Goddess and, of course, in my own rituals. These smudging herbs have been used for centuries all over the world.