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Food and Drink

1,124 Pins
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Laura Yeung
By
Laura Yeung
Roasted Sweet Potato Stacks with Chipotle Sauce

Copycat recipes

1 Pin
131K views · 1.4K reactions | Crispy, high protein, high fiber crackers — no frying, no oil.
By @wendythefoodscientist

Just lentils, water and spices. That's it.
Here's the food science behind why it works: when soaked lentils are blended, their starches gelatinize in the oven and then dehydrate — forming a thin, glassy crunch. No oil needed. The crispiness comes from the starch, not the fat.
Spread thin, bake twice, and you get a snap that sounds like a proper cracker.
Use any lentil, any seeds, any spices. New batch every week.

Ingredients
125g / ⅔ cup dry lentils
100ml / ⅓ cup + 1 tbsp water
30g / 3 tbsp sesame seeds
½ tsp salt
¼ tsp dried rosemary

Method
Soak lentils in cold water for 8-12 hours. Drain and rinse well.
Add soaked lentils and water to a high-speed blender. Blend until
easy to make as all the ingredients are easily accessible at home can be cooked in air fry as well super tasty healthy can be eaten in weight loss.

Snacks

2 Pins

Turkish recipes

2 Pins

Ethiopian food

3 Pins
Muhammara Recipe: Bold and Smoky Red Pepper Dip - TRC
Greek Yogurt Spinach Dip

Dips

2 Pins
These healthy whole30 and paleo fish taco bowls with mango salsa and chipotle lime mayo make an absolutely wonderful Mexican inspired summer dinner. Loaded with avocado, homemade mango salsa, red cabbage slaw, cilantro lime cauliflower rice, and spicy chipotle lime mayo I promise this will become your favorite paleo and low carb fish recipe. This Whole30 fish taco bowls recipe is gluten-free, dairy-free, grain-free, and sugar-free. #tacorecipes #tacobowl #lowcarb #whole30 #seafood

Seafood

13 Pins
White Bean Gnocchi, AKA Vegan Protein Pasta - Very Vegan Val
Elevate your breakfast game with these nutritious and delicious Red Lentil Pancakes. Packed with protein and fiber, these gluten-free pancakes are perfect for a healthy start to your day. Easy to make and incredibly versatile, they can be enjoyed sweet or savory, making them a delightful addition to any meal.

Vegetarian dishes

10 Pins

Jams, jellies, and pickles

2 Pins
Churu Chicken Amarillo is a vibrant Peruvian dish made with tender chicken simmered in creamy aji amarillo sauce blended with garlic, onion, cilantro and lime. Bright, tangy and richly textured, it's perfect over rice or quinoa with avocado and crisp salad. A crowd‑pleasing flavor journey to Peru right in your kitchen #PeruvianFood #AmarilloChicken
Enjoy a bowl of creamy, buttery Peruvian beans cooked with onions, garlic, and aji amarillo paste for a flavor that’s spicy, savory, and so delicious. This recipe is naturally gluten free, dairy free and high in protein so this simple vegetarian dinner recipe is a great one to try.  Canary beans are also budget-friendly so cooking them from scratch with the combined Peruvian flavors of aji amarillo paste, garlic, lime, chili and cilantro makes it a delicious, fresh recipe to try. #peruvianbeans #vegetariandinnerrecipe

Peruvian recipes

7 Pins
Experience true Southeast Asian flavor with this authentic Beef Rendang recipe! Slow-cooked in coconut milk and aromatic spices until melt-in-your-mouth tender, this rich, flavorful curry is a must-try comfort food masterpiece.
Ready in just 25 minutes, this sesame noodle salad is simple, easy to make, and DELICIOUS. It's - dare I say - my most favorite meal prep recipe during the busy work week! This cold noodle salad is loaded with fresh veggies and homemade sesame ginger dressing that takes just minutes to make!
Grilled Hawaiian Chicken  Chicken thighs soaked in a Hawaiian-inspired teriyaki marinade, grilled crispy, and garnished with sesame and scallions.  Ingredients  • 3 lbs chicken thighs, boneless and skinless • 1.5 cups of tamari or soy sauce • 2 tbsp of cornstarch • 0.75 cups sweet mirin rice wine  Bake it Good !

Asian dishes

8 Pins

Thai

3 Pins
Weeknight style Crispy Chipotle Chicken Tacos with Cilantro Lime Ranch...and all the toppings...because loaded tacos are just better!
When it comes to the best carne asada recipe, nothing beats this version made with a delicious and authentic carne asada marinade!

Mexican

4 Pins

Tofu

27 Pins
Keto Friendly Chicken Marinade
Grilled or air fried spicy Bang Bang Chicken Skewers seasoned and slathered with sweet and tangy bang bang sauce and cooked to perfection   via @sailor_bailey

Chicken breast recipes easy

6 Pins
Juicy Oven-baked Kebabs
The most delicious beef shish kabob recipe! The marinade is packed with bright flavors such as lemon and spices and the beef is so tender! You can make these beef skewers on the grill or on the oven. So easy, yet so delicious. These kabobs are juicy and packed with so much flavor in each bite! Serve with side dishes such as salads, Greek potatoes and or rice and bread!

Middle eastern

18 Pins

Flank steak recipes

2 Pins
Sesame Ginger Grilled Tuna Steaks - main dishes #maindishes

Japanese

3 Pins
Bring the flavors of everybody's favorite sauce into your home with this recipe today! This homemade copycat Chick Fil A Sauce recipe is exactly like the restaurant's signature sauce, but it's made better-for-you, in just five minutes, and in the comfort of your own home. You only need five ingredients total! #cookathomemom #chickfila

Sauces

4 Pins
25 Great Korean Instant Pot Recipes
Gamja jorim (Korean braised potatoes) is a delicious Korean side dish that can be served alongside various Korean main dishes. The potatoes are braised in a sweet soy-based sauce and finished with aromatic sesame oil, turning them into a truly addictive side dish that will disappear quickly once served!

Korean

15 Pins
Clay Pot Chicken Rice Recipe

Chinese

30 Pins
Hearty and wholesome, this white bean gnocchi skillet is the ultimate one-pan comfort food. Tender gnocchi and creamy beans come together with herbs and veggies for a satisfying meal that’s quick and nourishing. It’s perfect for busy nights when you need something filling but don’t want to spend hours in the kitchen. Every forkful is cozy, flavorful, and full of plant-based goodness, making it a go-to recipe for anyone who loves easy comfort food.
Spice up your weeknight dinner with this savory & satisfying Beer Braised Sausage and Peppers recipe! 🍻 This easy one-pan meal is packed with flavor and perfect for a cozy night in. #BeerBraised #SausageAndPeppers #EasyRecipe #DinnerInspiration
These Easy Oven-to-Grill Baby Back Ribs are seriously the best ever. They turn out perfectly juicy and tender everytime.

Comfort food

14 Pins
102K views · 678 reactions | CAULIFLOWER-CHICKPEA SALAD WITH WHIPPED ROASTED RED PEPPER TAHINI! Cauliflower but make it CRAVEABLE 🤍 Roasty veggies, crispy chickpeas, fresh herbs & the creamiest roasted red pepper tahini that ties everything together.
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High-protein. Meal-prep friendly. Accidentally addictive. This is one of those “eat straight from the bowl” salads and honestly… the sauce alone is worth making.
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Save this for your next lunch prep ✨
•
*serves 4-6*
1 tbsp cornstarch
2 tsp cumin
1 tsp paprika
1 ½ tsp dried oregano, divided 
1 tsp salt, divided
1 head cauliflower, broken up into small florets
1 15-ounce can chickpeas, rinsed and drained
3 tbsp La Tourangelle Avocado Oil
2 handfuls baby spinach
⅓ cup jarred roasted red peppers, drained
6 tbsp tahini
1 tbsp lemon juice
Pepper
102K views · 678 reactions | CAULIFLOWER-CHICKPEA SALAD WITH WHIPPED ROASTED RED PEPPER TAHINI! Cauliflower but make it CRAVEABLE 🤍 Roasty veggies, crispy chickpeas, fresh herbs & the creamiest roasted red pepper tahini that ties everything together.
•
High-protein. Meal-prep friendly. Accidentally addictive. This is one of those “eat straight from the bowl” salads and honestly… the sauce alone is worth making.
•
Save this for your next lunch prep ✨
•
*serves 4-6*
1 tbsp cornstarch
2 tsp cumin
1 tsp paprika
1 ½ tsp dried oregano, divided 
1 tsp salt, divided
1 head cauliflower, broken up into small florets
1 15-ounce can chickpeas, rinsed and drained
3 tbsp La Tourangelle Avocado Oil
2 handfuls baby spinach
⅓ cup jarred roasted red peppers, drained
6 tbsp tahini
1 tbsp lemon juice
Pepper
Roasted Peanut Kale Crunch Salad

Salads

36 Pins
Enjoy this Protein Apple Crisp in a Mug for a cozy twist on Healthy Apple Recipes Clean Eating goals. Perfect for satisfying a sweet tooth, this High Protein Crumble delivers all the flavors of Apple Protein and Protein Crumble treats in minutes—an easy favorite for Protein Fall Desserts and Apple Desserts Healthy fans. Discover the details. #HealthyAppleRecipes #ProteinCrumble #ProteinFallDesserts #AppleDessertsHealthy #HighProteinAppleDessert

Healthy snacks recipes

4 Pins
I made chicken pho with my husbands rotisserie chicken - YouTube
Vietnamese Lemongrass Chicken (the BEST marinade!)

Vietnamese

20 Pins
Make your own turmeric latte mix at home with turmeric, ginger, cinnamon, and black pepper. This easy DIY spice blend makes creamy golden milk lattes in minutes. All you have to do is scoop some of the spice mix into a cup and add milk! This is a convenient way to enjoy the cozy flavor and wellness benefits of turmeric anytime. #turmerictea #homemadespiceblends #goldenmilkdrink
Chicheme - Sweet Corn Panamanian Drink

Yummy drinks

7 Pins