In order to move in a healthy, balanced way on a circle, the horse needs to bend along the spine, so it doesn't fall onto the inner shoulder. This bend is not possible without flexion. In this blog post I'm showing you how correct bend and flexion look like, how you can achieve it and what mistakes to avoid so you can start successful lunging training with your horse today! Lunging with correct bend and flexion will improve your horse's health and build its muscles and fitness.