How to set boundaries | Mental and emotional health, Emotional health, Teaching teenagers
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How to set boundaries

Use these 4 simple steps to start setting healthy boundaries in your life. One key thing to understand with boundaries is that it is ongoing. We often think recognising and setting a boundary, means we no longer have to think about it. But that is not the case. We have to continue reminding ourselves of our boundaries and also other people. So to set and preserve them, a level of self-awareness is required. #setboundaries #howtosetboundaries
alexhowardtherapy
Alex Howard

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