Tofu & Green Bean Stir Fry | Walder Wellness, RD (Dietitian) | Recipe | Green bean recipes, Tofu recipes healthy, Tofu green beans
Skip to content
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
a white bowl filled with green beans and tofu on top of rice next to a fork
a white bowl filled with green beans and tofu on top of rice next to a fork
3

More about this Pin

Explore
Food And Drink

Board containing this Pin

Selected board cover image
Vegan
438 Pins
1mo

Related interests

Recipes With Tofu Healthy
Stir Fry With Green Beans
Green Beans Vegetarian Recipe
Green Bean Stir Fry
Tofu And Green Beans Recipes
Green Bean And Tofu Recipes
Green Bean Tofu
Tofu And Green Beans
Tofu Green Beans Recipe
www.walderwellness.com

Easy Tofu With Green Beans | Walder Wellness, RD

5 ratings
· 40min · Vegetarian, Gluten free · 2 servings
This tofu and green bean stir fry combines crispy tofu with crunchy garlic green beans, all tossed in a light Asian-inspired sauce. Made in one pan on the stovetop, you can have this healthy plant-based dinner ready in under 40-minutes!
Carrie Walder, MS, RD || Walder Wellness avatar link
Carrie Walder, MS, RD || Walder Wellness

1 Comment

Ingredients

Produce
• 2 large cloves Garlic
• 1/4 tsp Ginger, ground
• 12 oz Green beans
Refrigerated
• 1 block Tofu
Condiments
• 1 tsp Honey
• 2 tbsp Tamari
Baking & Spices
• 2 tbsp Avocado oil
• 2 tsp Cornstarch
• 1 Salt + pepper
Oils & Vinegars
• 1 tbsp Rice vinegar
• 1 tbsp Sesame oil, toasted
Liquids
• 2 tsp Water