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Ragi is an ancient grain of our country that can be used to make many things like dosa, roti, ladoos and upma. It is rich in calcium, protein and iron and is useful for children and expectant mothers.
Wheat bran is a good source of many nutrients, protein and dietary fibre. It's sweet & nutty flavour can be used to add texture to bread, muffins and other baked goods.
Amaranth is gluten-free, which is great for anyone who wants to have a healthy diet but is gluten-intolerant. The seed is a great source of protein, which helps build muscle and boosts immunity and hair health. #BenefitsOfAmaranth #Amaranth #HealthyFood #GlutenFree #Refresh #Organic
Turmeric, One of the most important ingredients for its colour and its medicinal properties. It has numerable medicinal qualities like natural antiseptic and antibacterial.
Psyllium also known as Isabgol is a type of fiber, commonly used as a soft, bulk-forming remedy. It benefits constipation, diarrhoea, blood sugar, blood pressure, cholesterol and weight loss.
Add pungency to your favorite Indian dishes with Re:fresh's Organic Kasuri Methi. It is an intriguing flavour profile sprinkled over meat or vegetable curries before serving. #Refresh #Organic #KasuriMethi #kasoorimethi #healthy #herbs #spices
Chickpeas contain a variety of nutrients, including protein, which is necessary for bone, muscle, and skin health. Also, #KabuliChana is loaded with fiber. Studies suggest that fiber aids #digestion. #BenefitsOfhickpeas #Refresh #Organic #Chickpeas
This king of spice has so many medicinal values making it an important ingredient. It has Vitamin A, flavonoids, carotenes, and other antioxidants that help remove harmful free radicals and protect the body from cancers and diseases. #BenefitsOfBlackPepper #BlackPepper #Healthy #Spice #Refresh #Organic
Tamarind powder is great for the heart because it lowers blood cholesterol and blood pressure. It is also used to add flavour to food, stuffed vegetables, many spicy dishes and curries.
Almonds have long been revered as a symbol of wellness and health. It provides a hearty dose of vitamins, minerals, dietary fiber, manganese and calcium.
Fennel is popular and known for its highly aromatic flavour as well as its culinary and medical uses. A delightful mouth freshener with characteristics of anise and licorice.
Amaranth is one of the most nutritious and versatile grains. It helps in optimizing the metabolism, prevents heart attacks, improving digestion and also provides hair care.
Mustard Yellow is known as the most established flavor and one of the most broadly used spices in India. It is rich in proteins, starches, minerals and fibers which are fundamental to keep you fit and healthy.
