Ingredients - Chicken (any chicken of your choice works but I used drumsticks and cut the chicken off the bones)
-1 large bell pepper
- 1.5 cups of mushrooms cut/sliced - 2 medium sized carrots, cut - A handful/bunch of spinach cut
- 1 medium sized onion
- 2 cans of diced and crushed tomatoes each
- 1 can of tomato paste Seasonings - Pepper mix (scotch bonnets, 1 sweet red bell pepper, 1 onion, 1 garlic bulb, ginger to taste, rosemary, anise, all blended )
- Bay leaves (2-3)
- cayenne...