soups/Stews

Welcome to the world of Low-Fat St. Joseph’s Humble Soup, where traditional Italian flavors meet a health-conscious twist!

Incredibly flavorful, rich, hearty and filling, this Instant Pot Vegan Beef Stew is the most beloved of all comfort foods, and the best part is that it is ready in under 25 minutes. It’s super easy to make; put all the ingredients into an Instant Pot for 14 minutes, and you are ready for a perfectly seasoned and hearty stew that is rich, thick, and delicious. Whole Food Plant Based, vegan, no oil, no sugar, no highly processed ingredients and gluten free.

This Spiced Fusion Black Lentil and Bean Soup is a cozy, hearty hug in a bowl, a true crowd-pleaser that shines in every spoonful.

This budget-friendly, Easy No-Chop Lentil Veggie Soup is the cozy, nutritious hug your weeknight dinner has been craving.

Perfect for those seeking a simple yet budget-friendly dish, this Sweet and Savory Bean Medley is packed with a delightful blend of flavors.

Each spoonful of this Mediterranean Bean and Barley Stew, enriched with wholesome barley and protein-packed beans, promises a truly satisfying and fulfilling dining experience.

These Vegan Mountain Soup Beans are a hearty, delicious bowl that satisfies the soul and the palate.

This Vegan Portuguese Bean Soup is a hearty, comforting bowl that delivers big, cozy flavors with every spoonful.

Indulge in the irresistible allure of this Vegan Oil-Free Marry Me Beans, a delightful and healthy twist on the famous TikTok version.

This Vegan Hungarian Beans and Potatoes dish is a hearty, wallet-friendly crowd-pleaser that proves plant-based comfort food can be deeply satisfying.

Discover the delightful taste of our Low-Fat Veggie Diet Soup, a vibrant medley of garden vegetables swimming in a savory tomato broth that’s both satisfying and guilt-free!

This Longevity Soup, inspired by the nourishing ingredients of the Blue Zones, is a comforting, nutrient-packed dish that tastes as good as it is good for you.

Loaded with a nourishing medley of veggies and hearty beans, this low-fat Fajita Bean Chili is a wholesome delight that pairs perfectly with a side of warm cornbread or creamy avocado slices.

Warm, comforting, and incredibly easy to make, this Turkish Red Lentil Bulgur Stew is the ultimate cozy-season staple that tastes like a hug in a bowl.