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Educational Tips & Tricks for Students

Are you struggling with your academic classes? Here are some great tools, strategies and resources.
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Sarah L. Cowart | Teacher. Mentor. Academic Coach.
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Sarah L. Cowart | Teacher. Mentor. Academic Coach.
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the top secrets we wish every college parent knew from your academy coach, and how to use them

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College Parents
Free Guide
Senior Year
Feel Confident
First Time
Need To Know
The Secret
Parenting
Feelings
Whether your child is going to college for the first time in August, or heading into their sophomore, junior, or senior year, we compiled some of the top secrets we wish parents knew. Click to grab your copy!
a woman sitting at a desk with a notebook and pen in front of her computer

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College Students
No Worries
Whether your child is going to college for the first time in August, or heading into their sophomore, junior, or senior year, we compiled some of the top secrets we wish parents knew. Click through to grab your FREE GUIDE!
Whether your child is going to college for the first time in August, or heading into their sophomore, junior, or senior year, we compiled some of the top secrets we wish parents knew. Click through to grab your guide! College Parents, Senior Year, Feel Confident, First Time, Need To Know, The Secret, Parenting, Education, Feelings

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Education
Whether your child is going to college for the first time in August, or heading into their sophomore, junior, or senior year, we compiled some of the top secrets we wish parents knew. Click through to grab your guide!
This may contain: a woman with her hand up and the caption that reads, when you leave your family to go and get supplies

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Eat The Frog
Increase Productivity
No Response
Let It Be
0:32
🐸 Embracing the ‘Eat the Frog’ Strategy 🐸 Life is full of tasks and responsibilities that we sometimes find daunting or overwhelming. That’s where the ‘Eat the Frog’ strategy comes in. ‘Eating the frog’ means tackling your biggest, most challenging task first thing in the morning. By doing so, you free up mental space, increase productivity, and conquer the day with a sense of accomplishment. So, let’s break it down: 1️⃣ Identify your ‘frog’: Determine the most crucial task that needs your
This may contain: a woman sitting at a desk with a laptop in front of her and the words your academy coach @ sarah l cowart

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Executive Functioning Skills
Executive Functioning
Student Learning
Then And Now
Coaching
The Outsiders
Finding Yourself
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Great news! You have found the team that wants to see your child succeed as much as you do! And now, you can get back to being Mom! If you find yourself managing your college student by reminding them of responsibilities, monitoring deadlines, tracking assignments and more, then we need to chat! Our team specializes in supporting college students to reach their full potential, both inside and outside the classroom. Our coaches help students learn executive functioning skills and increase...
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College Guide
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If you haven’t grabbed this, what are you waiting for? If you have a college student, you NEED our free “How to get your kid through college” guide. We’ve heard from so many Moms that this has been a complete game changer for them. Head to our link in bio to grab yours.
This may contain: a sign that says follow @ sarah cowart for professional advice on how to get your kid through college & more

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Kids Leaving For College
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That feeling when… You ask your college student if they did the thing you asked them to do yesterday. Summer break is here and for college kids that likely means they have visions of beach days, relaxing, and mom handling all their laundry and cooking. And while summer break should be fun, it is also a time to naturally nurture skill development and encourage growth in their executive functioning skills. Looking for ideas on how to help your college student this summer? Be sure you are on ou
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This may contain: a woman sitting in front of a laptop computer with the caption how college students feel when they are supposed to know how to do things on their own for the first time

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Dorm Life
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For your kid, dorm life might really feel like wack-a-doodle time! As we have mentioned before, High School might prepare your kid academically but not teach them the other important skills needed for college like time management, self care, and more. Stay tuned over the next few weeks because we will be sharing how to prepare your (future) college kid and ways to work with your student while home this summer! Of course, if you want our best tips delivered right to your inbox, sign up for...
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High School
How To Plan
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Our team has worked with thousands of students as they transition from high school to college. Here’s what we know ⬇️ - It isn’t easy. There’s no magical shortcut to make it a breeze for your student. But, there are strategies, tools and techniques that can help. - High school success doesn’t always translate to college triumphs. It’s a different ballgame. - Executive functioning skills (time management, planning, etc) do not always come naturally. And lastly (and maybe most importantly!)...
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5 Minute Timer
It Works
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Today I am sharing one of my favorite tips for breaking procrastination. Share this with your student…and hey, maybe even consider trying this yourself! ⏰THE 5-MINUTE TIMER⏰ Here’s how it works: 1. We suggest students choose a task they have been procrastinating on or struggling to start. 2. Students set a timer for 5 minutes and commit to working on the task for that entire period. 3. During the 5 minutes, they should focus solely on the task at hand and try to make as much progress as...
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College Problems
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Mama. We get it. We get those texts, too. We’re in this thing with you. We’re your village. #academiccoach #academiccoaching #collegelife📚 #collegeproblems #momofcollegestudents #momofteenagers #academicsupport
This contains: Summer break is here, but what’s next? Don’t worry, there are plenty of ways your kid can prepare fo

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Summer Break
Good Advice
Helpful Hints
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Summer break is here, but what’s next? Don’t worry, there are plenty of ways your kid can prepare for college and work towards improving their executive functioning skills. Here are five activities they can do this summer to increase their independence and get more prepared for dorm life. If you’re looking for more helpful tips, download our free guide “How To Get Your Kid Through College.” (Link in bio!) We are always happy to share some of our best advice!
This contains: 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 So proud of these students! Drop an emoji in the comments to congratulate

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👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 So proud of these students! Drop an emoji in the comments to congratulate them with us!