Ran 21km just now.. Finally a timing that I'm satisfied with.. 1hr 56min.. Dear reminded me to properly pace myself just before I begun my run, and it did help tremendously. Still felt fresh after 15km.. Just that the last 2km was a bit of a push.. Was running at a comfortable pace of ~6min/km . Now I just need to maintain this for erm.... another 21km... LOLz... ya... aim is to finish ard 4hr 15min.. So need roughly this pace to make it happen.. just one more month to go to SCSM. not much time liao... Plus the exam is just round the corner.. how rush can this get..
Anyway, Here are some of the photos during Fang's Bdae.. =D
Just before we begun the dinner..
On the upper deck playing some sparkles that Bx bought..
Bdae Gal taking photos just the different cliques/group.. erm.. ya.. grp.. >.<
All the invited guests.. sumptous meal.. Happy Belated Bdae once again.. and thanks Bx..
No comments:
Post a Comment