random  cooking ...

huhu ~ yesterday so so so unexpectedly driven by a sudden impulse & went to buy raw materials to make this cake .. maybe I'm really stress out !

lolzzzzzzzz ..................... finally i re-completed all the equipments I need to resume my baking hobby ..... as most of them left in hometown ... I gotta to bake .... for "Sunday`s program"

I cooked lady finger + japan tofu as my dinner .... Yup , I have over body fat =( and I need to exclude as possible as any FAT EVIL in my meals ... I need to avoid from eating eggs too ... But I'm eggs lover ... I need to avoid from drinking high cal beverages .. but seems failed for this ...

But I don't mean I need to eat all this by my own ... Too much of fiber is not good for your intestine ya ....


也许没有很开胃。。。 可是。。。 该死的壁虎竟然来偷吃！

Finally I have natural wake up today, yet I was awake at 6.  Since today is a relax day, I went out and had my kuey teow soup with prawn this morning, as soon as I finished it, I rushed into the toilet and the whole bowl came out =.=" I went to the next door clinic, and the doctor,

D. : study or working ?
Me: study ...
D: whr you study ?
Me : ukm bangi..
D: ic.... in exam ? 
Me: soon ...
D: basically it's ok .. nothing wrong.. just has lil indigestion ... rest more..dont stress

Me: stress ??  don't know wor... Last night finally I can sleep more because today dont have to go out .. how to cause indigestion ?

Was lepak at a kedai runcit at hentian kajang with my thesismate to purchase the materials to make bread tomorrow for more than an hour .. lol!!! last week after the HACCP course we lepak at the Guardian at fasa 3 for more than an hour too ~ so this is small case only because kedai runcit we can lepak that long as well ....

She intended to tell me what her company's products that are currently cheating the consumers.. lolz ~~ you never can imagine if you pay it but in fact, you are paying more and get the same.

Then we went to chiller section, she wanted to buy Yakult and I was thinking what to cook .. I was gila ayam today because I feel like want to eat fried chicken in the afternoon ... I was thinking to cook cili masak ayam too ... But when I saw the cili padi , they were not fresh .. end up , I didn't buy any vegetables ...

They said im gila ayam .. in fact, last 2 nights I ate taufu and beans , last night i ate fish and prawn already mahh .. I want to change menu .. ayam is easy to find ... others are harder lor ..

This is my dinner ... in the end, I eat fish and egg with nasi goreng paprika + cabbage .. but i lazy to capture the vege part ... ~ yum Yum ~ dinner time ~ ciaoz !

SOP Of The Day (SOPOTD)