Eats – breakfast: blonde brownie,w/PB
Lunch, post run 3 eggs, piece of toast, with some avocado, tom, onion, pep
PBJ sandwich
Drank four h20 bottles on run
Drank not nearly enough over the afternoon. This is mostly because someone’s hands were in my mouth.
Dinner – Spag, w/ sauce, sausage, salad and a Dale’s Pale Ale (all very much YUM)
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