There is nothing perfect about you that imperfect makes you perfect to be loved.
Thursday, December 08, 2011
Tuesday, December 06, 2011
Body Attack 75 @ Empire Subang Gallery Fitness First
Body Attack is For Everybody! Amazing Energy from the Instructors Prudent & Gavin launching Body Attack 75, and love the energy from the members too! New Songs New Move New Energy!
Wednesday, July 27, 2011
Thursday, July 14, 2011
Sunday, July 10, 2011
Friday, July 08, 2011
Tuesday, June 14, 2011
Body Attack 73 @ Avenue K Fitness First
Love the direction changes to the new release and awesome track list as below, I just love the music so much! And We (Terence, Eric and myself) have fun time launching with Avenue K Members last week!
Warmup: Only Girl In The World (E-Nergy Remix) – Nick Skitz vs DJ Lotus Mixed Impact: Dirtee Disco – Freenote Aerobic: Raise Your Glass – Marlee Hines Plyometric: Shake It – Timeless Kru Upper Body Conditioning: I Got My Eye On You – Pack ‘n Pop feat. Binz Running: Wherever You Will Go (Starsweeper Remix) – Spike Agility: Head, Shoulders, Kneez & Toez – Beat Soldiers Interval: We Dance On – Subz Project Power: Are You Ready For This – Sweat, Sweat, Hoodie Lower Body Conditioning: Higher – Global Nation Core Conditioning: Yeah 3x – Chris Brown Cooldown: What Do You Got – Hiroshi Free
Sunday, June 12, 2011
TATA Mighty White
FAFA had a special treat for TATA at his place, alongside invited (us) a few friends for TATA Special Day Celebration.
A few photographs to share:-
You may click here for more pictures!
Monday, May 23, 2011
Mah Meri @ Pulau Carey, Selangor
Mah Meri, very means Mah - People and Meri referred to as jungle are one of the indigenous tribe found in peninsular Malaysia, now living in the region of Selangor, Negeri Sembilan and Johore State.
Pulau Carey, Selangor will be the closest destination for us to visit. We wanted to know more about them, meanwhile photographing as our interest, and did some shopping there.
We called up Reita Rahim; a freelance craft researcher specialising in crafts made by indigenous people; found Gerai OA which is a 100% non profitable organisation to help these people to attain some income from their daily craft’s work, she guided us for the visit and we had tea together.
At which, Mah Meri @ Pulau Carey, are good at the Padaneouse leaves weaving and wood blocks crafting for figures and masks. They also perform dances occasionally for the Culture Centre Kuala Lumpur and the National Museum of Kuala Lumpur, a private session for a dance which involve 20 people can be arranged at a fee.
You may check up for more information regarding the people from Gerai OA; and hope to have supports from you guys out there!
Gerai OA
Meanwhile a few pictures to share with you guys:-
Saturday, May 21, 2011
Sunday, May 15, 2011
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