Showing posts with label Personal. Show all posts
Showing posts with label Personal. Show all posts

Friday, July 06, 2012

Alan & Lian Shien Reception

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I attended a very close friend wedding last two weeks and it was awesome that few of our old friends met up. We have yet see each other for at least for the pass seven years? After finishing University, I left for home and we even lost contacts (some of us)... Not until both of my very best friends Alan & Lian Shien got married, I am happy to see all of you and congratulation to both of you too Alan & Lian Shien. 

 I was busy most of time chatting and of cause eat + wine, just a few pictures for memento:-






Thursday, December 08, 2011

Imperfectness

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There is nothing perfect about you that imperfect makes you perfect to be loved.

Tuesday, December 06, 2011

Body Attack 75 @ Empire Subang Gallery Fitness First

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Body Attack is For Everybody! Amazing Energy from the Instructors Prudent & Gavin launching Body Attack 75, and love the energy from the members too! New Songs New Move New Energy!













Wednesday, July 27, 2011

Thursday, July 14, 2011

Erliest + Jessie Reception

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Congratulation Our Jessie & Erliest!

Love from Kevin + Our Story...
















Sunday, July 10, 2011

Tuesday, June 14, 2011

Body Attack 73 @ Avenue K Fitness First

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Love the direction changes to the new release and awesome track list as below, I just love the music so much! And We (Terence, Eric and myself) have fun time launching with Avenue K Members last week!

Warmup: Only Girl In The World (E-Nergy Remix) – Nick Skitz vs DJ Lotus Mixed Impact: Dirtee Disco – Freenote Aerobic: Raise Your Glass – Marlee Hines Plyometric: Shake It – Timeless Kru Upper Body Conditioning: I Got My Eye On You – Pack ‘n Pop feat. Binz Running: Wherever You Will Go (Starsweeper Remix) – Spike Agility: Head, Shoulders, Kneez & Toez – Beat Soldiers Interval: We Dance On – Subz Project Power: Are You Ready For This – Sweat, Sweat, Hoodie Lower Body Conditioning: Higher – Global Nation Core Conditioning: Yeah 3x – Chris Brown Cooldown: What Do You Got – Hiroshi Free


Tuesday, May 10, 2011

memoirs to Sungai Lembing

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We had our last minuet planning to Sungai Lembing after viewing lots of interesting pictures from the internet. A town which is more than a century in history; sourcing from mining and now a famous place for tourists attraction for their famous Panorama Hill and Rainbow Waterfall.

Making it possible, we were departed for 3 days making our lodge at Kuantan, knowingly that Sungai Lembing is out of room!

Well, Patrick has also taken this chance to propose with his diamond ring on the top of Panorama Hill and Elaine said "I do". This commitment made them to return to the hill annually for their celebration and of cause "do not forget the stairs and steps"!

We had fun doing some pre-wedding photography session for Patrick & Elaine at the town. I just love how the colors were projected from the old rusty buildings and gigantic old trees.

Thanks everyone for making a successful trip! (Li Lian Tan, Vincent Chui, Patrick and Elaine)

We will return sooner as we miss-out the Rainbow Waterfall.

Meanwhile just a few parts and pieces of off scene pictures to share with:-







You may click here for the full set.

Sunday, April 10, 2011

Project 3S - Fitness First

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Instructors: 3 S project this weekend@ 1MontKiara... #1 S= uper #2 S=tar #3 S=earch!!

I joined the Saturday session on the 9th April 2011 and it was amazing that I gained pretty good experiences from the lovely event. The audition was great fun for me. Just a few pictures to share from my personal point of view via my iPhone.

Amazing Studio @ 1 Mont Kiara ^.^

June (Body Attack Head Teacher) & Me

And of cause this is Peggy, very naugthy person T.T

This is what I mean, sigh Eva are you all right?

For more click here...

Tuesday, March 29, 2011

Nara Yoshitomo - Toy Little Wanderer

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I bought one of the replica piece and it looks lovely on my table...



Wednesday, March 16, 2011

Launching Body Attack 72 @ KBT

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Thanks KBT Gxm and all members for giving the great chance to launch the BA72. I had a tremendously great time together. The new release is awesome with great moves and choreography. The songs and music are still spinning in my head. We had the class SO-IN with Kelvin Lau doing the first 5 tracks and me sweeping the rest. Let's get hardcore!






BODYATTACK 72 tracklist



Warmup: California Gurlz – Club Madness

Mixed Impact: Starstruckk (Kris McTwain Remix) – Star Wipe

Aerobic: Hammer To The Heart – Freedom Seekers

Plyometric: Move It – Rhythm Twins

Upper Body Conditioning: Drummer Boy – Alesha Dixon

Running: Saturday – Starburst feat. TT

Agility: It’s On – Amanda Myers

Interval: Like A Rainbow – ReCon & Demand

Power: Do You Love Ya’ Hardcore? – Northern Accelerators

Lower Body Conditioning: Club Can’t Handle Me – Chani

Core Conditioning: Start Without You – Alexandra Burke feat. Laza Morgan

Cooldown: One Day At a Time – Mondo Libre