head hurts - sleep was like i didn't sleep - tired - so tired... no coffee at home rode in on dead legs...
fixed the cadence pick up tho - getting consistent readings... managed to keep it above 80 pretty easily all day... wattage not much different... okay - i was tired... and slow... but got passed just before climbing the hill up to the Vet and hung with the guy climbing like zoo... i was ticking out over 500 watts all the way up from the glances i had. In my stupor leaving i decided not to take the case with the link and didn't erase yesterday's data before leaving, or after i DL'd it. Me feeling silly.
just trying to suck down as much coffee as possible... before heading down to the other facility. The trip back up might be the first chance to check out how much power it takes to haul my fat ass up college hill road what ever it is called...
So i sign off - in caloric and sleep debt... hoping the brief jaunt sans trailer through the city at 27°F (its warmed up a bit) wakes me up enough to talk coherently for 2 hours straight.
Wednesday, January 31, 2007
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2 comments:
you ever feel bad about pounding tons of coffee every day? or is that just how old people roll? :)
honestly i know i am indulging a bit too much in the bean juice...
once i kick the whole adult beverage habit for good i'll tackle the more difficult addiction that is coffee...
and it ain't about being old...
i'm a seattle boy... coffee is in my blood... not to mention it just seems really really like twilight zone weird to find cyclists that do NOT drink coffee...
i don't wanna dump it completely - just be able to have a nice espresso in the am and that's it...
it is the weeks of headaches and sleepyness i don't want to endure tho...
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