Showing posts with label cookies with stevia. Show all posts
Showing posts with label cookies with stevia. Show all posts

Saturday, January 15, 2011

Fragrant Vegan Cookies from a Buddhist monastery Tassajara

I used a recipe from the Tassajara as an inspiration for my first cookies that I have made with Stevia. Good news for those who avoid sugar in food – they turned out very tasty, and stevia in cookies is even better than in drinks.

"Tassajara Zen Mountain Center is a Buddhist temple located near San Francisco. Among other things, it is known for its healthy gourmet cuisine. Recently published cookbook "Tassajara Cookbook" by Carla Oliveira is about with the part of Tassajara’s kitchen which is the most popular - recipes for snacks, picnics & appetizers.

These cookies are like the usual vegan oat cookies, but in addition to not containing eggs or dairy products, they are made with many spices, pepper among others. These cookies are packed with energy, so they make excellent breakfast or dessert for packed lunch. I tried several recipes for cookies in which the eggs and butter are replaced by a banana, but this is by far my favorites. I think they differ from other healthy cookies by a large amount of spices and the addition of dark chocolate, though only ½ cup of this otherwise rather large amount of cookies. They are very simple to prepare.

These cookies are becoming my favorite routine - when the kids fall asleep and after my evening yoga session, I relax with one of the cookies and a cup of Ayurvedic tea. I convinced myself that great amount of these healthy spices will scare away all the viruses from me and so far it works for me. Maybe it can do a miracle to you too!

Let me finish this introduction with a quote from Tassajara Cookbook: "When you cook, you are not just working on food, you are working on yourself, you are working on others." Shunryu Suzuki Roshi