Methods of Awakening

I've published two free ebooks on meditation and mindfulness , aimed at beginners. These have both been based on reworkings of some of the content on this blog, but both have been updated quite a bit. Please help yourselves to your free copy by clicking the links below! If you enjoy my content, please let me know in the comments or via e-mail. I'd love to hear from you and hear more about what you'd like me to talk about. Stay tuned for much, much more activity from your friendly neighbourhood agnostic mystic! The Urban Yogi's Handbook Vol. 1: Concentration The Urban Yogi's Handbook Vol. 2: Mindfulness/Attentiveness Audiobook Version Open Skies: 60 Minutes of Meditation Music

I've posted a new article on Medium regarding mental health and meditation. It's a thorny subject with many unexpected tangents, so I thought I would offer some thoughts as both a mental case and a meditator... Meditation & Mental Health You can also pick up a free copy of my latest e-book on Gumroad , or purchase the audiobook via the links provided. Be sure to subscribe to Gumroad as I'll have more free, and reasonably priced content coming up in future and you folks will be the first in line to get the best deal.