ADHD Isn’t a Deficit of Attention — It’s a Challenge of Processing When we talk about ADHD, too often the focus is on “not paying attention.” But in my professional opinion, ADHD isn’t a deficit of attention — it’s a processing disorder. Individuals with ADHD are often paying attention to everything — every sound, every thought, every detail — which makes it hard to focus on just one thing. This constant processing can lead to a powerful and exhausting cycle between anxiety and depression. 🔄...
