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Artistic Folio
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This may contain: a young ballerina standing in an empty room with the words how to improve balance

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This may contain: two women doing acrobatic exercises in an empty room with wood flooring

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0:07
Save for inspiration and follow us for more! #tricks #dance #dancer #dancersofinstagram #acro #choreography
This may contain: two women are doing exercises on the floor

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0:24
This may contain: a group of young women sitting on top of each other in front of a wall

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0:26
contemporâneo dança dancer sala de dança aula dança
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This may contain: a man and woman holding hands while standing in the grass

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0:18
Save for Later - Learn how to safely backflip your partner with @mindsetoftheo's TikTok tutorial. This video is perfect for couples or friends who enjoy adding dynamic and fun elements to their fitness routine. It offers step-by-step guidance to ensure safety and success in trying this exciting move. Looking for more adventurous and collaborative fitness ideas? Follow our profile for unique and engaging content! 🤸‍♂️👫 #PartnerFitness #BackflipTutorial #FunWorkout
This may contain: two women doing yoga in an empty room with wood floors and white walls, while one woman balances on top of the mat

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0:07
#dance #dancer #dancersofinstagram #dancersofig #acro #tricks #dancetricks #dancelifts #dancelift #lift #choreography #dancechallenge #inspiration #ideas
This may contain: three women in black outfits are doing yoga

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0:21
Three person lift, three person cool pose, and partner front walkover!!!
This may contain: a woman in black leotard and white tights is doing an aerial dance

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0:12
a poster with the words types of dance in different languages and colors, including names

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MIND MAP (TYPED OF DANCE) by Clang Felarca on Genially
This contains: doing the half moon 🤸🏻‍♀️✨ credits to rosa.lindan #gymnastics

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0:29
doing the half moon 🤸🏻‍♀️✨ credits to rosa.lindan #gymnastics
This may contain: a man standing in an empty room with his arms spread out and the words how to do a la seconde turns

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0:33
This may contain: a woman standing on one leg with the words struggling to get your back legs up in your leaps?

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0:25
Want to know the secret to achieving a higher back leg in your leaps? 🤫⬇️ 1. Repeat 10x on each leg 2. Repeat each set 4x 3. Repeat 10x on each leg And if you want your leaps and jumps to really 💥POP💥, check out our Leaps + Jumps courses! 🔗 Link in bio. #dancelabs #dancetechnique #dancetraining #dancetips #danceinstructor #danceteacher #danceclass #dance #dancetutorial #danceinspo #leapsandjumps #leaps #sautdechat #grandjete
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