Quotes & Fun

The secret of change is to focus all of your energy not on fighting the old but on building the new. - Socrates // Free health and wellness tips + healthy living inspiration at fourwellness.co #quote #healthyliving #inspiration

Minimalism isn't about removing things you love. It's about removing the things that distract you from the things you love. — Joshua Becker #quote #minimalism #intentionalliving #becomingunbusy #joshuabecker *Loving this collection of quotes

I could not have said it better myself. I took some time of training heavy while recovering from an injury and settling into a new career. Over the last 6 or so months I have found that my body is happiest when its pushed to its limits. Today I managed to push it an awesome PB of 200kg leg press x5 reps (plates on machine). If it can do that with no pain I can not wait to see what it can do next. #legs #strength #hypertrophy #training #goals #healthandfitnessjourney #healthylifestyle...

Dear Former Weight Loss Clients (you know who you are): I'm sorry.

10 Rules for Better Health #wellness

I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions. Please read my FAQ before sending me a question. Browsing Back On Pointe while in...

Latest & Greatest 10 Healthy Ways To Eat Apples For Breakfast 20+ Healthy Green Lentil Recipes Rhubarb Custard Bars Slow Cooker Ginger Garlic Flank Steak View The Blog → Seek & Find Breakfast Lunch Dinner

Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more.

Julia Child Quote Art Print // Christmas gift for by LADYBIRDINK, $18.00

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Do it all the time. I'm used to being alone. I almost feel single.

via | a-thousand-words