3 Day Meal Prep
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3 day meal prep

Discover Pinterest’s best ideas and inspiration for 3 day meal prep. Get inspired and try out new things.
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the meal prep is packed and ready to be eaten for lunch, including vegetables, fruit, and other foods
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Meal prep for 3 days for me and my husband! 💪 Each meal makes 6 servings, customized to my macros—1,400 kcal for me. For my husband I added two extra high-protein snacks/meals to reach 2,000 kcal. 😅 🫐BREAKFAST - Blueberry Baked Oats 🥧 What you need: - 2 bananas, mashed - 400ml milk of choice (used almond milk) - 1 tsp cinnamon - 200g organic steel cut oats - 50g vanilla protein powder - 1 tsp baking powder - Pinch of salt - 150g blueberries For topping: - 50g low fat greek yogurt (...
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High Protein Meal Recipe Credit : Aussie Fitness
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Chicken Bacon Ranch Pasta Meal Prep - 8oz pasta of choice - 2 chicken breasts cut in half length wise to make four cutlets - 8 slices of bacon - 1 head broccoli - 3/4 cup shredded cheddar cheese Sauce: - 3/4 cup plain Greek yogurt - 1 packet ranch seasoning - 3 tbsp mayonnaise 1. Cook bacon slices stove top, once cooked crumble and set aside 2. Bring pot of water to a boil and boil noodles for 8 minutes or according to package 3. Cut up chicken into cutlets and season with salt, pepper, a...
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