Apples Calories

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Apples calories

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Comment 'Recipes' & I'll send you more healthy recipes for FREE! Credit: https://www.instagram.com/nutritionfromkay ingredients 🍏: 2 low calorie tortillas (mission carb balance) 1 cup diced green granny smith apple 1/4 cup monk fruit sweetener 1 cup water 1 tbsp cornstarch 1 tbsp flour 1 tbsp cinnamon for cinnamon sugar coating: 1/4 cup monk fruit sweetener 1/2 tbsp cinnamon for apple pie “icing” drizzle: 1 tbsp vanilla greek yogurt

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Low-Calorie Apple Brownie 🍫 - 2 apples - 2 eggs - 2 tsp vanilla extract - ½ tsp dried stevia - ¼ tsp Himalayan salt - ½ tsp baking powder - 2 tbsp 100% cocoa powder Instructions: 1. Chop apples (peel optional). 2. Blend all ingredients until smooth. 3. Line pan with oiled parchment. 4. Bake at 375°F (190°C) for ~40 min. 70 kcal/100g.

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Craving a healthy dessert under 300 calories? These cinnamon apples are a delicious and filling treat! This cinnamon apples easy stove top recipe is perfect for a quick, easy dessert. Save this for your next craving and explore more recipes with apples!

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If you think this is helpful for you, please give it a like❤️. Thank you! Start your vegetarian life successfully or get more vegan recipe from the link in bio!💛 Ingredients ▢2 cups apples, cored and diced ▢¼ cup apple cider vinegar ▢2 tsp vanilla extract ▢2 tbsp maple syrup ▢1 tbsp coconut sugar, or brown sugar ▢1 tsp cinnamon ▢½ tbsp cornstarch Instructions ▢Add all ingredients to a saucepan over medium heat. Cook covered. Stir occasionally, until the apples are tender, approximately 15 minutes. ▢Serve warm with oatmeal, yogurt and flax as desired, or as the base for a delicious apple pie. Credit to @plantyou | TikTok

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