Avocado Tofu Rice Dish
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Avocado tofu rice dish

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two pieces of tofu on top of rice with avocado and cilantro
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🍑INGREDIENTS🍑 • 200g firm tofu • 1/3 cup chopped mango (ripe) • 1/2 tbsp lime juice • 1 tsp chili flakes • 1/3 cup water • 1 tsp corn starch • salt • black pepper • hing (sub 1 clove garlic) Rice Bowl : • chopped cucumbers • 1/2 avocado • rice • lime (to season) • toasted sesame seeds • coriander 👇HOW TO MAKE👇 • 1) Blend all ingredients required for mango tofu. Pan fry tofu cubes and coat them in the sauce. • 2) Let it simmer until the sauce thickens. • 3) Serve this mango tofu with cooling ingredients like cucumber, avocado and chopped coriander before topping the dish with freshly squeezed lime & toasted sesame seeds. 4) It’s soo good. 😍ENJOY YOUR RECIPES😍 💞DOWNLOAD YOUR FREE 200+ YUMMIEST KETO RECIPES🔗LINK IN OUR BIO👉 @yourketodietday
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30min · 2 servings Maple Ginger Tofu Bowl by @itsallgoodvegan. Save this and follow for more incredi-bowls. Maple Ginger Tofu • 1/2 block pressed tofu • 2 tsp grated ginger • 1 tsp minced garlic • 1 Tbsp soy sauce • 2 Tbsp teriyaki sauce • 1-2 tsp maple syrup 2 tsp chili Preheat your oven to 375 degrees F. Combine the tofu ingredients in a bowl and mix well. Marinate for 1-2 hours. Place the tofu on a baking sheet lined with parchment paper. Bake for 20 minutes. Assemble your bowl with rice, tofu, cucumber, mango, and avocado. Garnish with chopped green onion and sesame seeds.
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1hr · 5 servings #ad Spicy Tofu Crispy Rice with a side of @suntoryallfree, Suntory’s 0.00% alc./vol. Sparkling Malt & Hops Beverage! I love seeing the increase in nonalcoholic options especially for some of my older family members who want something refreshing, crisp and light. Suntory has been my family’s go-to for years and I’m so excited that there’s a new alternative with the same flavour and experience they love. It’s perfect paired with this dish and I can’t wait to make it for them! Crispy Rice Ingredients • 1 1/2 cups rice cooked, short grain white • 2 tbsp rice wine vinegar • 2 tsp sugar organic cane • 1/2-1 tsp salt more to taste • neutral oil Spicy Tofu Ingredients • 16 oz tofu extra firm, high protein • 3 tbsp vegan kewpie mayo or other vegan mayo • 1 tbsp goch
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Ingredients For the Tofu: 2 blocks extra firm tofu, pressed 2 tablespoons avocado oil 1 tablespoon lite soy sauce or tamari 1/3 cup (43 g) cornstarch For the Sauce: 1 teaspoon avocado oil 8 green onions 3–5 cloves garlic, minced 1/4 cup (60 ml) hoisin sauce* 1/4 cup (60 ml) water 2 tablespoons rice vinegar 1 tablespoon lite soy sauce or tamari 2 teaspoons cornstarch 3/4 cup (107 g) roasted & salted cashews 1 teaspoon toasted sesame oil Rice and/or vegetables, for serving (Optional)
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