Bariatric Dip Recipes
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Bariatric dip recipes

Discover Pinterest’s best ideas and inspiration for Bariatric dip recipes. Get inspired and try out new things.
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15min · 1 serving

It’s high in protein. Rich in fiber. And the taste is crazy good! Dips can be quite high in fat (when using mayo as a base). And this doesn’t always go well with your bariatric lifestyle as high fat foods can cause dumping syndrome (yikes!). So why not give this bariatric friendly spinach and ricotta dip a try?

Ingredients 
 • Ricotta
 • Spinach
 • Salt. Pepper. Garlic powder (use your favorite seasoning)
 • Sun dried tomatoes 
 • Shredded cheese
 • Basil
0:10
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This High Protein Crack Dip recipe is perfect for the pool, parties, and snacking. It features a blend of Greek yogurt, ranch seasoning, cheddar cheese, crispy bacon, and green onions. A healthier twist on a classic favorite, it pairs perfectly with chips, crackers, or fresh veggies. This recipe is low carb and gluten-free and can also be tailored or be dairy-free. Loaded Creamy Ranch Dip, High Protein Pool Dip, High Protein Veggie Dip, High Protein Cottage Cheese Crackers, Cheddar Ranch Dip, Protein Chip Dip, High Protein Cheese Crackers, High Protein Chip Dip, Protein Ranch Dip
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If you’re looking for a high-protein snack that comes together with just a few simple ingredients then I HIGHLY suggest you give this creamy Cottage Cheese Ranch Dip recipe a try! It’s so flavorful and can be served as a dip for veggies or on a salad (or with a nice side of fries!).
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This dip is so good and a healthier alternative to mayo or sour cream based dips! 

Blend together 
6oz cottage cheese 
6 oz Greek yogurt 
1 TBS taco seasoning 
1 TBS dry ranch 

Add in a can of rotel (drained) 
6 oz shredded cheese 

Serve with Fritos, corn chips or veggies!!! 

#cottagecheese #highprotein #highproteindip  #healthydip #healthysnack #easyappetizers #recipe #diprecipe #tacodip
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5min  high protein + lightened up viral boat dip 🚨 6 servings - 176g = serving size MACROS: 20g C/12g F/15g P Ingredients • 32 oz non fat plain Greek yogurt • 2 C taco blend shredded cheese • 1 can Rotel • 1 packet of taco seasoning    • 32 oz non fat plain Greek yogurt  • 2 C taco blend shredded cheese  • 1 can Rotel  • 1 packet of taco seasoning
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