Black Bean and Squash
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Black bean and squash

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40min · 4 servings 1 tablespoon coconut oil 1 medium onion, chopped 1/2 medium red bell pepper, diced 3 cloves garlic, minced 2 green onions, chopped 2 cups butternut squash, peeled, and cut into 1/2 inch cubes 1 (15-ounce) can black beans, drained and rinsed 1/2 teaspoon Italian seasoning 2 sprigs thyme 1 cup coconut milk 1 cup vegetable broth 1 vegan bouillon, (I used Edward & Son’s Not-Chick’n Bouillon Cubes) 1 cup tender collard greens, or kale or spinach, chopped (optional) 1/4 teaspoon Cayenne pepper Pinch of allspice, (optional) • https://healthiersteps.com/recipe/black-bean-butternut-squash-stew/
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1hr 20min · 6 servings Full recipe on https://healthiersteps.com/recipe/black-bean-butternut-squash-stew/ • Ingredients 1 tablespoon coconut oil 1 medium onion, chopped 1/2 medium red bell pepper, diced 3 cloves garlic, minced 2 green onions, chopped 2 cups butternut squash, peeled, and cut into 1/2 inch cubes 1 (15-ounce) can black beans, drained and rinsed 1/2 teaspoon Italian seasoning 2 sprigs thyme 1 cup coconut milk 1 cup vegetable broth 1 vegan bouillon, (I used Edward & Son’s Not-Chick’n Bouillon Cubes) 1 cup tender collard greens, or kale or spinach, chopped (optional) 1/4 teaspoon Cayenne pepper Pinch of allspice, (optional)
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