Blueberry Milk Recipe
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Blueberry milk recipe

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INGREDIENTS & RECIPE: For syrup: 🫐 1 cup blueberries 🫐 1/4 cup water 🫐 3-4 tbsp honey For blueberry milk: 🫐 3-4 tbsp syrup 🫐 2/3 cup non-dairy milk 🫐 2 tbsp non-dairy cream 🫐 Ice Instructions: - Combine blueberries, water, and honey in a saucepan. Cook over medium-low heat until berries burst, then mash. Let cool. - Add syrup to a glass with ice, then pour in non-dairy milk. - Froth non-dairy cream, pour over, mix, and enjoy! #BlueberryBrainBoost #HealthyEating #BrainHealth
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🫐 🥛 Ingredients: * 🫐 * Maple syrup * Raw milk * Optional: colostrum & collagen Directions: * Simmer blueberries and maple in a pot for 8 ish min * Strain liquid from the blueberries * Put blueberry syrup and milk in a glass, froth or shake and enjoy!!! 🫐This recipe not only makes blueberry syrup to use in drinks & desserts, it also makes a jam to spread on toast or eat with cheese! Hope you enjoy!
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Dessert in a glass? Yes, please. This Blueberry Pie Mocktail by @mocktailswithlilly is creamy, cozy, and packed with blueberry flavor. Made with blueberry syrup, almond milk, and coconut water, then topped with whipped cream and graham cracker crumbles, it’s the perfect non-alcoholic treat for summer nights or brunch dates. Save + sip! 🫐✨
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One of my fav smoothies to make 🫐💜😋 Recipe: •1/2 cup wild frozen blueberries •1/2 cup frozen banana •1/2 cup milk of your choice (I used coconut milk) •1/4 cup coconut yogurt •2 pitted dates •1 tbsp maple syrup •1 large scoop of almond butter •1 large scoop of chia seeds •1 scoop collagen powder #smoothie #smoothieinspo #smoothierecipes #healthysmoothie #proteinsmoothie #smoothietok #blueberrysmoothie
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5min · 1 serving Ingredients: • 1/3 cup blueberries • 1 tbsp honey • 1 cup milk I shared a raspberry version of this recipe a few weeks ago and you guys seemed to love it, so introducing ✨blueberry milk✨ This blueberry milk is SO easy to make and is so refreshing and delicious! This drink is perfect for when you’re too lazy to make anything else but just want something to sip on. I personally love it for when I want a satisfying drink while avoiding granulated sweeteners! The next time you went a caffeine-free, refreshing drink that you can make easily and quickly, try this blueberry milk and you won’t regret it!!
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Shop now! Link in bio 🤍 Use code “idea” for an extra 10% off!
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5min · 4 servings Ingredients: • 1/2 cup hemp seeds • 1/2 cup frozen blueberries • 2 ~ 3 pitted dates • 1 teaspoon ground cinnamon • (optional) a pinch of salt 4 cups of water Instructions: • 1. Add all ingredients to a blender and blend for 1~2 minutes until smooth. • 2. It can be refrigerated for up to 5 days.
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