Broccoli Boil
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Broccoli boil

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They will be your favorite way to enjoy them. Try it out! Perfectly boiled and seasoned broccoli is a delightful and versatile dish that showcases the natural goodness of this green, cruciferous vegetable.
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Anytime I post this on my stories I get asked for the recipe! I hate boiled broccoli and I don’t have a steamer but this method works perfectly, if you don’t have a lid, just put another frying pan over the top. What you need: Broccoli 2 Garlic Cloves Olive Oil S&P Boiling Water Sesame Seeds What to do: Heat 2 tbsp olive oil in a pan, add garlic, cook over low heat until golden. Add in broccoli & season well, cook for 3-5 mins to coat in the garlic oil. Add a good splash of boiling water, c...
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🥦 Creamy Boiled Egg & Broccoli Salad 🥚✨ Tired of plain broccoli? This creamy, delicious twist will change your mind! Ingredients: boiled eggs, broccoli, your favorite mayo or creamy dressing. Method: Blanch broccoli, slice boiled eggs, mix with dressing, and toss! Simple, fresh, and soooo tasty. Enjoy with your choice of dressing! 😋 #HealthySalad #BroccoliLovers #CreamyGoodness
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This is how my grandma always made her broccoli and I am PROMISING you! It’s absolutely irresistible and shockingly addictive! Can broccoli be addictive?! Yes. yes it can. 😆 • Chop the broccoli into florets and chop up some of the base too! That’s good stuff! • If you don’t have a steam basket no biggie! Just drop the broccoli into a few inches of water with butter & salt. Cover and steam about 5 minutes or until bright green and softer but make sure it still has a little bite! • Drain out the water. Then sauté butter, olive oil, crushed red pepper, & LOTS of fresh garlic together. Then add the steamed broccoli and toss it up! Zest about a 1/4 of a lemon over along with juice of 1/2 a lemon! I drizzle over a little extra virgin olive oil at this point too! That’s it! Ready to eat
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Difficulty: Easy INGREDIENTS 6 cups Broccoli florets • 3 tablespoons Olive oil • Water • Salt to taste • Black pepper to taste
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Ingredients: - 🥦Broccoli 1 pc. - Butter 30g of butter - Teriyaki sauce 25g - Parmesan cheese 30g - Salt, pepper Method: We cut off the leaves and stems of broccoli. Divide broccoli into inflorescences. Add salt and broccoli to boiling water. Cook for 3 minutes. We transfer it to ice water to preserve the color. Cover the baking pan with parchment, lay out the broccoli and press down it with a glass. Grease with melted butter, teriyaki sauce. Rub the cheese on top. Bake in the oven at 180C
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This contains: A bunch of fresh broccoli, showcasing vibrant green florets packed with essential nutrients and antioxidants. A versatile and nutrient-packed vegetable that adds freshness and crunch to your meals.
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