Broccoli Fries

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Broccoli fries

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Crispy Parmesan Broccoli Stem Fries Make The Most Of Your Dinner Scraps

To Make These Fries : Steam a 12oz bag of broccoli, chop finely and squeeze out the moisture with a cheesecloth. Mix with 1 cup cheddar, 1/2 cup Parmesan, 2 eggs and the seasonings of your choice. Line a baking sheet with parchment paper and add 30 piles of the mixture. Shape each pile into fries. Bake @ 400F for 20 minutes, turning halfway.👌 👆Credit: @ketosnackz in Instagram ❤️ Follow @ketoflare for more delicious keto tips and recipes❤️ #keto #ketodiet #lowcarb #ketogenic #ketosis #ketolife #lchf #weightloss #fitness #ketogenicdiet #weightlossjourney #paleo #ketoweightloss #ketolifestyle #ketofam #ketorecipes #healthy #ketotransformation #healthyfood #ketofood #lowcarbdiet #healthylifestyle #food #diet #ketoaf #intermittentfasting #lowcarbhighfat #foodie #health #nocarb

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🥦🍟 Crispy Broccoli Fries 🥦🍟

Low-Carb Broccoli Fries 🥦🍟 Crispy, cheesy, and keto-friendly! These broccoli fries are the perfect snack to satisfy your cravings without the carbs. 😋 What You Need: 🥦 12 oz broccoli 🧀 1 cup cheddar cheese 🧀 1/2 cup Parmesan cheese 🥚 2 eggs 🌿 Your favorite seasonings (e.g., ranch, garlic, etc.) How to Make Them: 1️⃣ Steam the broccoli, chop it finely, and squeeze out the moisture using a cheesecloth. 2️⃣ Mix the broccoli with cheddar, Parmesan, eggs, and seasonings. 3️⃣ Line a baking sheet with parchment paper. 4️⃣ Place 30 small piles of the mixture on the sheet and shape each into fries. 5️⃣ Bake at 400°F (200°C) for 20 minutes, flipping halfway through. 6️⃣ Take them out and enjoy! Who's ready to dive into these delicious broccoli fries? 🍟

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The next time you’re about to throw out your broccoli stems, make these Broccoli Stem Fries instead! 🥦🍟 These healthy green “fries” are not only delicious, they also help reduce food waste! Click for the recipe. #NaturalGrocers #broccoli #lowwaste #broccolirecipes #veggiefries

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