Brown Rice Veggie Bowl

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Brown rice veggie bowl

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1hr · 4 servings

Ingredients

▢ 1 Tbsp. curry powder

▢ 2 tsp. paprika

▢ 1 tsp. ground cumin

▢ 1 tsp. kosher salt

▢ ½ tsp. black pepper

▢ 3 Tbsp. extra-virgin olive oil

▢ 1 large head cauliflower, chopped into florets

▢ 1 (15-oz.) can chickpeas, rinsed, drained, and patted dry

▢ 2 cups cooked white basmati rice (sub grain of choice)

▢ Optional toppings: thinly sliced cucumber, sliced avocado, tomatoes

Green Tahini Sauce

▢ ½ cup fresh cilantro leaves

▢ ½ cup fresh parsley leaves

▢ ¼ cup tahini (sesame seed paste)

▢ 2 Tbsp. fresh lemon juice

▢ ½ tsp. minced fresh garlic

▢ ¼ tsp. ground cumin

▢ ¼ tsp. each kosher salt and black pepper

Instructions

Preheat oven to 425°F.

Combine curry powder, pap

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Simple lunch idea: Peanut Avocado Bowl

40min · 2 servings

Thanks for watching! Here’s the recipe:

(Please follow for more easy, healthy plant-based recipes) 🤍

This colourful tofu sushi bowl is one of our go to, it’s so easy to put together, nourishing and absolutely delicious! I can never have enough 😍 The best part it tastes just as good cold, so you can pack the leftovers for work, and with 30g of protein combined with fibre and healthy fats, it is sure to keep you feeling full and satisfied for the day ahead.

You can use the leftover marinade for more tofu, to sauté some veggies in a stir fry, or mix it in with your rice.

Serves 2

Ingredients:

- 2 cups cooked brown rice

- 1 small cucumber finely sliced

- 1/2 avocado sliced

- 4 radishes sliced

- 1 tbsp toasted sesame seed

- 2 spring onions finely diced,

-

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