Chocolate Oat Cups
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Chocolate oat cups

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These 6 INGREDIENT NO BAKE PEANUT BUTTER OAT CUPS are a family and reader favorite. They always disappear in 24 hours in my house #vegan
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Peanut Butter Chocolate Oat Cups. Who needs one of these.❤

A crunch oaty base with a layer of peanut butter all topped with rich dark chocolate.🍫	

These yummy cups are no-bake, vegan AND gluten-free!

Follow me for more recipes.❤
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25min · 1 serving

 

Ingredients 
 • 40 g (1/2 scant cup) rolled oats (or oat flour)
 • 20g (1/4 cup) protein powder (or more oats)
 • 45 g (3 tbsp) Greek yogurt (or 1⁄2 banana or 45 g applesauce)
 • 1 tbsp sweetener of choice
 • 1 tbsp cocoa powder
 • 1⁄2 tsp baking powder
 • pinch salt
 • 100 ml (1/2 scant cup) milk of choice
 • 2 tsp chocolate chips, white and dark 

Lava Filling (optional)
 • 1 tbsp chocolate spread

Directions, notes, substitutes and replacements, nutrional values and much more can be found on my website www.oatsbaker.com under the following link: https://oatsbaker.com/lava-triple-chocolate-baked-oats-vegan/
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my favorite baked dessert to make when the weather starts getting cold 🥶 

recipe: 
 • - 2 very ripened bananas 
 • - 1 cup peanut butter 
 • - 1/3 cup maple syrup 
 • - 1 egg 
 • mix all the wet ingredients first then add the dry ingredients 
 • - 2 cups of oats 
 • - 1 tsp baking powder 
 • - 1 tsp cinnamon powder 
 • mix all the ingredients, then fold in your chocolate chips! about 1 cup or as much as your heart desires 🍫
 • grease your muffin tin and heat your oven to 325…. before placing your muffins in the oven, top them with more chocolate chips! 

bake at 325 for about 25-30 min. 

To check if they’re done place a toothpick in the middle and if it comes out clean your muffins are done!! 

hope you enjoy this recipe!!! 

- healthy food | healthy desserts | gluten-free | healthy
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5min · 1 serving

 

Ingredients:
 • -1/2 cup oat flour
 • -2 tbsp cocoa powder
 • -1 tbsp maple syrup

-1 cup water or milk

Toppings (optional)
 • Peanut butter 

Dark chocolate 

Method:
 • 1. Put all ingredients in a pot and stir over medium heat.

2. Transfer to a bowl and top with toppings.

Enjoy:)
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