Chocolate with Dates
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Chocolate with dates

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The perfect little sweet treat!! I love dates I eat them on a daily basis, But my kids love the chocolate covered ones, so I make them often. #peanutbutterdessert #dates #chocolatecovered #homemade #sweet #treats
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Reasons to love this recipe: ✅ only 3 ingredients  ✅ fibre packed ✅ gluten free ✅ vegan ✅ one bowl recipe  ✅ no bake ✅ great grab-and-go snack  Ingredients: 200g soft medjool dates, pitted 60g unsweetened shredded coconut 50g dark chocolate 70%  Optional: 1/4 tsp vanilla extract  Pinch of salt
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These stuffed dates with nuts & chocolate are a deliciously easy and healthy dessert or meal preppable sweet snack. I like preparing a big batch and storing them in the fridge, then enjoying throughout the week as a dessert or quick chocolatey snack. They’re so yummy, I can guarantee you’ll be needing to make them multiple times each week!
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Credit: doctor bowl - IG  7 ingredients So easy to make Healthier than most chocolate cakes INSANELY DELICIOUS Enjoy!   INGREDIENTS 15 medjool dates 1 cup warm milk 1 and 1/4 cups plain flour 3 tbsp cocoa powder 1 tsp bicarbonate of soda 1 tsp baking powder 2 eggs Chocolate chips (optional)  METHOD Preheat oven to 180c In a large bowl place the dates in the warm milk. Leave aside for 20 minutes to soften, and then blend To the blended date mixture add the remaining ingredients Pour into a prepared loaf tin Top with more chocolate (optional) Bake for 30-35 minutes or until a tooth comes out clean.
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Date Bark is the viral no-bake treat you need! Sweet dates, nut butter, and chocolate come together for a chewy, indulgent, and healthy-ish snack everyone loves.
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Coconut dates wrapped in dark chocolate 🍫🤍 Do you love chocolate bare? Then this easy recipe is the perfect healthy sweet treat for you. Medjool dates are like nature’s candy - they’re sweet and packed with fiber, vitamins, and minerals. And dark chocolate can be good for your heart and mood ✨
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Did you know you can make caramels out of dates that are refined-sugar free and made with 6 simple ingredients? These are the perfect little snack or treat to enjoy when you need something a little sweet. SALTED DATE CARAMELS Ingredients: -2 cups pitted medjool dates -3 tbsp cashew butter or tahini -2-3 tbsp almond flour -1 1/2 tsp vanilla extract -pinch of salt -200 grams 70% dark chocolate -Maldon sea salt to top Click the pin for the recipe instructions
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These Dubai chocolate dates are the best sweet treats! You'll love the combination of crunchy, nutty filling, sweet dates, and creamy milk chocolate. They're surprisingly easy to make and will be a hit with your family and friends.
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This date caramel is soooo moreish and can be used as a refined sugar free sweetener for oats, chia puds, in baking, coated in chocolate for a treat or even by the spoonful. 

I used @colessupermarkets Royal Dates - I’d never tried them before but they were delicious! Sweet and plump like medjool but maybe a touch less syrupy but about half the price per kilo. Was super happy with the finished result. I’ve also tried date caramel with dried pitted dates and it also works well, you just have to soak them for a lot longer and the colour comes out a lot darker. Still super tasty. So you can really use any dates and get a great result!!

The recipe can also be found on my blog (link in bio or type this into your browser): glow-diaries.com/date-caramel

#datecaramel #caramel #healthydessert
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Heart-Shaped Chocolate Caramels (5-ingredients) ❤️ I decided to turn my popular vegan chocolate date caramels into heart-shapes for Valentine’s Day 😍   Made with medjool dates for that gooey, caramel texture & flavor — they are the perfect healthier yet indulgent Valentine’s Day treat 😍
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