Chole Wrap
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Chole wrap

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Desi Pindi Chole Wrap | Tortilla Wrap Recipe | Tortilla Hack | Indian Wrap | Kunal Kapur Recipes
I N G R E D I E N T S: 1 cup boiled channa 1 tbsp ginger garlic paste 1 green chilli Handful coriander 1 boiled mashed potatoes 1 chopped onions 1 tsp salt 1/2 tsp red chilli powder 1 tsp chaat masala 1/2 tbsp lemon juice 1 whole wheat Roti 2 tbsp HEALTHY CHEESE SPREAD (comment for the recipe🌝) Some onions slices  E N J O Y💃🏻
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Smashed Channa Wrap Recipe !!!
High protein, healthy spinach wrap!   Welcome to Ep 2 of my Healthy recipe series!   This healthy, high protein, gluten free spinach and hummus wrap is so so tasty, filling and scrumptious.   I’ve lost 7 kgs in a month and this is one of the things I eat around 1-2 times a week for dinner or lunch.   This makes around 3-4 wraps and it’s perfect for families too.   All you need for the wraps is :  - 1 bunch spinach (wash, cook in boiling water for 3-4 mins, remove, strain water and dip in ice cold water, later strain out water).  - 1 inch ginger.  - 2 green chillies.  - 1.5 cups Besan (chickpea flour).  - Salt to taste.  - Water as needed.   For the beetroot hummus (you can make regular hummus too) :  - 1 cup boiled chickpeas (chole).  - 1.5 beetroot (roughly chopped).  - 4-5 cloves of garl
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This contains an image of: Chole Bhature
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Spice up your meals with this Chili Lime Chickpea Cauliflower Wrap! 🌶️🍋 Packed with vibrant flavors and healthy ingredients, this easy-to-make wrap combines crispy chickpeas, roasted cauliflower, and a zesty chili-lime sauce for the perfect balance of heat and tang. Whether you're meal prepping for the week or craving a quick, plant-based lunch, this recipe is sure to satisfy your taste buds! 🌱🌯   Learn more about your diet with our ebook, link in bio!  Credit to @plantbasedrd tt  #ChiliLimeWrap #VeganEats #HealthyRecipes #ChickpeaWrap #PlantBased #MealPrep #HealthyLunch
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S A L A D🥗
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Turn up the flavour dial with Kala Chana Kebabs – your ticket to a spicy, protein-packed delight!
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All things delicious await you in this Chana Roll! It’s such an explosion of textures & flavours with a combination of chana masala, green chutney, onions & a crunchy surprise ingredient (revealed in the video) This is a meal that you can’t get enough of! So give it a try soon & don’t forget to tag @saltinall when you do💫

Method:
 • For the green chutney, grind together fresh coriander, chillies, salt, & a little curd. Add in some more curd & mix
 • Now combine sliced onions with salt, powdered sugar, chaat masala, red chilli powder & lemon juice. Mix it well & keep aside
 • For the chana masala, make a spice potli or simply use a tea strainer and add in cloves, cinnamon, tea leaves & cardamom, place with chole & pressure cook.
 • Take oil in a kadhai & crackle some jeera. Add in hing, t
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15min · 3 servings

20-minute High-Protein Veggie Wrap with 30 grams of protein, low calorie, and delicious. The whole family will enjoy these freezer-friendly, vegan wraps. Meal-prep these ahead of time for the week.

Ingredients:
 • Tofu
 • Chickpeas
 • Onion
 • Garlic powder 
 • Onion powder 
 • Paprika 
 • Cayenne
 • Wing Sauce, Buffalo or BBQ sauce 
 • Carrot
 • Zucchini
 • Parsley
 • Lemon
 • Optional tahini sauce 
 • High-protein low-carb whole grain wraps
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#haldiram’s #minut #me #khanna #punjabi #chole #wrap #amazing #must #try #yum
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Pindi Chole Tikki Chaat😍  Here’s what you’ll need to make this at home ☺️  Ingredients :   • Chickpea - 1/2 Cup (Soaked)  • Tea Leaf - 1 tsp  • Bay leaf - 2 no  • Black Cardamom - 2 no  • Clove - 3 pieces   • Salt - to taste   • Potatoes - 4 medium   • Corn Starch - 4 Tbsps  • Oil - 1/2 Tbsp   • Salt & Pepper - to taste   • Chole Masala - 1 Tbsp  • Hing - 1/4th Tsp  • Ginger - 1 inch   • Green Chilly - 1 no  • Ghee - 1 Tbsp  • Lime Juice - 2 Tsps   • Coriander - 2 Tbsp  • Mint - 1 Tbsp  • Cornstarch - to coat  • Green Chutney - Garnish  • Imli Chutney - Garnish   • Curd - Garnish   • Sev - Garnish  • Papdi - Garnish  Pomegranate - Garnish   Process :  • * Make a pouch using muslin cloth & add in the tea leaves, cloves & cardamom - drop it in a pressure cooker along with soaked chickpea
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Craving something spicy and delicious? Try this Schezwan Roti Roll—a perfect fusion of Indian and Chinese flavors! Packed with stir-fried veggies, Schezwan sauce, and wrapped in a soft roti, this roll is the ideal snack or lunch option. Quick, easy, and bursting with bold flavors, this is a must-try for all spice lovers!  #SchezwanRotiRoll #IndoChinese #SpicySnacks #EasyRolls #StreetFoodAtHome #QuickRecipes #FusionFlavors #VegetarianDelight
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4.6K views · 1.7K reactions | 🌿High-Protein Chickpea Wrap with Avocado-Mint Chutney Servings: 1–2 wraps (depending on roti/wrap size) ⸻ 1. Avocado-Mint Green Chutney (Mexican Style) Ingredients: • 1…