Date Balls with Oats
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Date balls with oats

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5min · 8 servings

 

Ingredients:
 • 1 & 1/2 cup pitted dates 200g
 • 1 cup raw walnuts 100g
 • 1/2 cup rolled oats
 • 1/4 cup flax & chia seeds I use the Garden of Life combination bag
 • 2 tbsp maple syrup
 • 1/4 tsp each cardamom, clove and kosher salt
 • 1/2 tsp cinnamon

https://justinesnacks.com/date-walnut-balls/
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Viral Brownie Date Balls🍫  finally giving these a try and they are seriously sooo addictive!  recipe:  1 cup dates 2 tbsp oatmeal 2 tbsp cocoa powder 2 tbsp peanut butter 2 tbsp maple syrup   ___________________ #chocolate #easysnack #browniebites #easyrecipe #healthyrecipe #dessert #dates #healthydessert #chocolate
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Comment 'Healthy Snacks' and I'll Dm you more healthy recipes for FREE!  Credit: https://www.instagram.com/choosingchia  Ingredients:  * 1 cup pitted Medjool dates (packed) * 1 cup unsalted peanuts * 1/4 cup shredded coconut (optional) * Pinch of salt * 1 tsp vanilla extract * 1 cup melted 70% dark chocolate chips (for rolling) * Crushed peanuts for topping
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2 cups oats
 • 1 cup dates, pitted & chopped
 • ¾ cup peanut butter
 • ¼ cup honey
 • 2 tbsp ground flax seed

2 tbsp chia seeds

In a bowl, mix all the ingredients until combined. 
 • Refrigerate for 10 minutes so they’re easier to roll. 
 • Shape into 16 bite size balls.
 • Store in the refrigerator.
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With only 4 ingredients and about 150 kcals per ball, these brownie balls are the perfect snack to have in the fridge. Welcome to Episode 2 of Mini Treats! And a very easy one for you! They are ready in minutes, refined sugar free but taste nice and sweet and have the softest texture. The easiest, tastiest treat. Makes 14 Ingredients: 1 cup unsalted mixed nuts (140g) 12 large, soft medjool dates, pitted 1/4 cup peanut butter (60g) 2 tbsp cacao powder Pinch sea salt, optional 1️...
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Today we’re making some date out energy bites that taste like caramel and everything you want in a little sweet treat! These are healthy and completely refined, sugar-free:)  Ingredients  1 1/4 cup oats  8 medjool dates soaked in hot water for 10 minutes  1/2 cup peanut butter butter  Melted chocolate chips  Flaky salt   #dates #datecaramel #energybites #energyballs #snacks #healthysnacks #easysnacks #healthyrecipes #oatmeal
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This contains: These Date Protein Balls are the perfect and delicious snack recipe that's great for adults and kids! These easy-to-make protein balls are made with dates, almonds, and coconut. Add this recipe to your sweet snack ideas!
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