Easy Mashed Cauliflower
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Easy mashed cauliflower

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Difficulty: Easy

 

mashed cauliflower

Easier than mashed potatoes with less prep time and no peeling necessary, our mashed cauliflower recipe is light, buttery and smooth. Full-flavoured and creamy in every single mouthful, you won’t miss potatoes! Especially if you’ve removed them from your diet — this is the BEST alternative!

With all of the sides appearing on this blog in time for your Thanksgiving planning, many of our readers have been asking for low carb alternatives. Our Mashed Cauliflower Recipe is not only perfect for the holidays, but for any time of the year. A low carb side dish to please everyone.

Serve it with Beef Bourguignon, Coq Au Vin, Meatloaf, or any other meal you’d normally serve with mashed potatoes!
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15min · 2 servings

 

Ingredients 
 • 1 small head raw cauliflower — 6 cups 
 • salt to taste 
 • tablespoon of butter 
 • tablespoon cream cheese — optional 
 • 1/4-1/2 of a garlic clove — trust me it can be super pungent, you can also use roasted garlic for that mild flavour 

Full recipe is on my website which is linked in my bio www.themodernnonna.com
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Mashed cauliflower is a popular and nutritious alternative to traditional mashed potatoes, offering a lighter, lower-carb option that is packed with flavor and vitamins. Made from steamed or boiled cauliflower florets that are then mashed and seasoned to perfection, this dish is a versatile and satisfying addition to any meal.
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