Falafel Protein
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Falafel protein

Discover Pinterest’s best ideas and inspiration for Falafel protein. Get inspired and try out new things.
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This contains an image of: Did You Know Falafel was This Easy?
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20min · 20 servings Authentic homemade Falafel the original recipe🥙 | How to make falafel easy way at home | Baked Falafel Patties recipe Printable recipe : https://vgnbites.com/7-ingredient-easy-authentic-falafel-recipe-step-by-step/ SERVINGS 60 Patties INGREDIENTS • 500 g chickpeas ⁣ dry • ⅓ bunch of parsley ⁣ fresh • 1 tbsp ground cumin • 1 unit onion red • 4 cloves garlic • 1 tbsp sesame toasted • ¼ cup water chilled • salt to taste • ½ tsp baking soda • To make the Tahini • To make the hummus • To make the pickled onion salad INSTRUCTIONS • (One day in advance) Place the dried chickpeas and baking soda in a large bowl filled with water to cover the chickpeas by at least 2 inches. Soak overnight for 18 hours (longer if the chickpeas are still too hard). When rea
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Authentic homemade Falafel the original recipe🥙 | BAKED FALAFEL RECIPE | Chickpeas patties
Say hello to your new favorite falafel twist! These baked falafel patties combine chickpeas and mung beans — giving you extra protein, fiber, and a lighter, non-fried texture. Perfect for bowls, wraps, or even salad toppers. 🌱 More nutritious, gut-friendly, and rich in plant-based power. ✨ Looking for more protein-rich vegan meals? 📌 Check the link in my Pinterest bio for more recipes! Credit: @cookingforpeanuts #HealthyFalafel #BakedFalafel #MungBeans #VeganProtein #PlantBasedMeals #OilFreeRecipes #VeganDinnerIdeas
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20min · 4 servings Ingredients • 1.5 cup dried chickpeas • 1/2 onions • 4 garlic cloves • 1 tablespoon olive oil • 1 handful cilantro • 2 handful parsley • 1 tsp salt • 1 + 1/2 tsp cumin How to : • Soak the dried chickpeas in water for 24hrs • Rinse soaked chickpeas and placed in a food processor together with the rest of the ingredients • Process until you get the right consistency, you want to be able to form a ball without the dough filling apart. You can add a bit of chickpeas flour if needed. • Place the dough in the fridge for 1hr. • With a spoon, scoop small amount of the dough and form balls using your hands. • Place in air fryer and cook for 20min at 180C, flipping the falafels halfway.
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This contains an image of: How I Lost 67 Pounds
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