Fat Loss Salads
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Fat loss salads

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4M views · 28K reactions | HIGH-PROTEIN CUCUMBER SALAD 🥗🤤INGREDIENTS: ▪️1 large cucumber (about 9 oz) ▪️1/2 red onion (1.8 oz) ▪️1/2 carrot (1 oz) ▪️3 cans tuna in water (8.5 oz drained) ▪️2 tbsp…
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Ingredients - 1 medium cucumber finely sliced - half a small red onion (diced) - 160g low fat greek yoghurten breast - garlic (minced or fresh) - half a squeeze of lemon / or add lemon juice - 6ml of olive oil - salt & pepper - 150g chicken breast (cooked) + optional lemon zest Bowl size - 750ml Shake thoroughly Calories - 345 Carb - 14.7g Fat - 9.6 Protein - 50.3g
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