Flourless Carrot Cake
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Flourless carrot cake

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Cottage Cheese
Oatmeal
Oatmeal Apple

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Healthier Carrot CakešŸ§” If you arenā€™t coeliac/intolerant to gluten/IBS sufferer, you can of course use wheat flour instead of the gluten-free flour mix. Same with the lactose-free products, use only if neededā˜ŗļø The pan I used is about 12cm x 20 cm / 5 inches x 7,5 inchesšŸ˜ For the cake: ā€¢ 1/4 cup maple syrup (60 ml) ā€¢ 2 eggs ā€¢ 3/4 cup lactose-free unsweetened natural yoghurt (180 ml) ā€¢ 1 teaspoon stevia (or 1/4 cup maple syrup, 60 ml) ā€¢ 2 shredded carrots ā€¢ 1/2 - 3/4 cup gluten-free oat flour (120-180 ml, depending on whether using stevia or maple syrup) ā€¢ 1/2 cup gluten-free flour mix (120 ml) ā€¢ 1 1/2 teaspoons baking powder ā€¢ 1 tablespoon cinnamon For the frosting: ā€¢ 5 oz lactose-free cream cheese (150 g) ā€¢ 3 tablespoons lactose-free Greek yogurt ā€¢ 1 tablespoon maple syr
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